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Preparing for the needle requires hips, back, shoulders and sides but most importantly dedication , consistently and self belief! ๐Ÿ’•๐Ÿซถ๐Ÿป Enjoy the class and believe that you can and you are half way there Felicity. Enjoy todays class ย ๐Ÿ˜˜ xx

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Needle prep (all levels)

A challenging but relaxing class focusing on preparing your...