How does pole make you feel? Comment below 🩷

Class/ challenges / live session ideas for next month ? 😻🙏🏻❤️💕😍 comment below!

Hi lovelies!

I had some time to train by myself yesterday ad decided to practice some moves from the platform and thought to share!

The video is the twisty bendy Allegra combo and I tried some other moves aswell.

Going to make these moves mine and try them on a higher pole soon!

My warm up was the preparing for bendy tricks vid!

Lots of love xxx

✨Happy Friday! Has anyone tried a move specific stretch class like this one?✨

'The Ballerina' class made such a difference to this ballerina variation! 🩰

Hands up if you've tried it or a similar class 🙌

🌟 Student Feature: Rachel Carroll 🌟

Meet Rachel Carroll, one of our most dedicated and consistent Align members! 💖

Rachel has been training with Align since 2020 and has been an Align member since the very beginning, nearly 4 years ago. Her commitment to her flexibility journey is truly inspiring. At 33 years old, she balances a full-time work-from-home schedule while prioritizing her practice, starting her day with an Align class before work and squeezing in another on her lunch break.
She calls the classes “life-changing”—proof that consistency and dedication make all the difference! 🌿✨
Rachel, your journey is incredible, and I’m so grateful to have you in the Align community! 💫

Hello everyone! Today I worked on this transition from half moon to handstand 🤸 What do you think? Do laybacks scare you as much as they scare me? 😅

Tuesday above, Sunday below. First week. Front splits was something I never thought would be possible for me, happy to already see some progress. And most importantly, I have made progress in my mind, I now believe it is possible 🙏❤️🙌

Hello all 🤗

This week I have been stretching slowly but surely into my splits again

With the front splits; right is fine, left is still recovering. I try not to push at all, just trying to get used to the splits stretching again.

Box splits; well the box splits are going good! I seem to have no pain pain (just stretch) at all, and I am becoming more comfortable!

Yay!

Lots of love xxx

Accountability group date! 🥰 who’s coming?

20th of march 6:15pm ⏰

Currently in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 wearing my Mums warm clothes 😅