Some of you have been curious about the retreat accommodation . Check out this link🌴 🔗
https://www.instagram.com/reel/C9dO5FJo9vd/?igsh=MW00ZDJ3bG91YnlyMw==
The glamping tents are super cozy and cute and there is a lovely heated swimming pool and yoga shala. Their is also a camp fire for us to do our rituals.
The weather will be around 26/ 27 degrees sometimes even hotter in October 🤗🌙 ☀️
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Excited to announce that I will be teaching you all a Monthly sexy Floorwork combo . I will break down a different element of the combo each week so that it becomes digestible and then we will put it all together by the end of the month. I will provide different modifications so this will be open level. Perhaps you want to work on the entire combo or maybe there is just one element you want to focus on. The choice is yours! This thread is for you to post your Goddess trainings on here or ask me any questions throughout 💃✨❤️📣 Your Goddess tutorial will be up here every Thursday!
March 06
February 27
Sneaky peek into the Align retreat👀 🌴
Dates: 13-18 October
Holistic style… flexibility …. Floorwork …Pole dancing … contortion…. Yoga & meditation….
Wellness rituals … ice bath & breathwork🧊 Massage 💆♀️ show night 💃
Special guest teacher…
Heated swimming pool! Fancy glamping 😍🌿
Photoshoot in the sand dunes ! And more……
Final updates and booking details coming Monday! 🥳
March 09
• Edited (Mar 09, 2025)
Just 2 spots left for the Align retreat ! 🔥if your interested to grab one email me aligntvapp@gmail.com ! 🏃♀️
March 05
🌙🦋 ✨Bookings will be open soon for the Align retreat in October in Gran Canaria . Super exciting ! If you would like the official PDF with prices and descriptions then email aligntvapp@gmail.com and I will send one over to you 🌴 🌞
in 🔶 general
February 10
Hi my flexy friends!
So I really thought I figured inverted eagle out here, until I realised that I was in my outside leghang 😆 (was practicing cherry ribbon).
As I managed to pop my pelvis out of place again by existing, (thanks to my amazing chiropractor I am doing MUCH better) this months backbends really come at the right time, once again!
Who knows I might make it into inverted eagle soon!! 🥹💋
February 26
We have the beautiful Katarina covering Fridays live session this week 😌 She will be doing a Backbend yoga flow with sun salutations and heart opening backbends ❤️ Don’t miss it!
⏰ Friday 10:30am (UK time )
in 🔶 general
February 25
Hi lovelies!
Still recovering from a cold and some flare ups!
But felt like doing some standing splits today!
Left hip is still on the mend, but my right has definitely made progress!!
in 🔶 general
February 21
Hi everyone!
This may seem like a strange question, but is anyone aware of any videos that require less from the wrists? I’m currently recovering from ganglion cyst surgical removal, and want to focus back on my flexibility training. Naturally, I can’t flex/extend or put weight through my dominant wrist at the moment. Any guidance or signposting would be super helpful!
TIA ✨
in 🔶 general
February 16
Hiii!
So stretching my front splits is not on the cards atm. I will try for middle splits and pancakes again soon.
But now we bend! Haven't done the sacred spine yet, I willl catch up coming week! Here's some footage from the king Cobra class! I loved it.
Hips are high but we try!!
Lots of love xxx
February 06
Soo grateful and pleased that I am now doing regular shows here now !😍 I had missed performing and it has been challenging the past few years for me to not perform much as it was such a huge part of my life for so long 🙏🏻 (and yes can be a little challenging pole dancing in the sun, I need a lot of dry hands !)