Day 20✨
Tomorrow I will complete the challenge and I hope to be on a beach to do this. I won't stop trying for these flexi stands ✌🏼🤸🏼

Week 4 our final week is up! ❤️❤️❤️

Remember accountability meeting is on this Monday the 30th at 10am 💖✨ can’t wait to see you guys ! Who’s coming ?

Rebecca has been an Align member for 1.5 years and this week she is going to be sharing her favourite classes that have helped her so much mentally and physically !

Here is what she says;

‘After half a year of poledancing I decided I HAD to get my splits to become 'good' at poledancing. I did not like stretching my hips and i did not even know I was supposed to stretch my shoulders 😅 I had no consistency and I pushed myself too much. I wasn't progressing, I would get frustrated and stop. It was a negative cycle.’ Then I started to really listen to Felicity’s words. To enjoy the practice. To relax.
No matter the outcome. Not only did I get my front splits and took my backbends to the next level, more importantly I enjoy my practice. It has become selfcare.

Day 21 ✅ #21dayflexystandchallenge
🎉🥳 I have completed my last flexy stand today. (Although we do them most days anyway. Orlando is obsessed now ) 😋
I know some of you are still working your way through the challenge. There is absolutely no rush.
Well done for your hard work ✨ I have loved doing this with you all!

Day 9 on the pole today as part of a freestyle

Day 20 ✅ was the last live session today !

Day 19☑️
A few more days until the challenge is over and I already feel that there are some changes🪬🥰

More flow with my fav forearm stand transition 😅😁 Day 19 ✅