This is so true! The body functions will shift from day to day depending on circumstances. The most important thing when stretching is the mindset and breathing . The body will work differently day by day and it’s also a part of progress knowing and feeling how you at the present moment can work with the body. ✨

This was my favorite live class on this challenge L.O.V.E.D it! 🙏🏽💕✨

Done! ✔️✨

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Done/completed ✨✔️

😍👏🏽

Day 6 👏🏽😍💕