Ive been focusing on relaxing Yin classes combined with power walks enjoying nature, ass & killer abs align classes. But for saturday n sunday im gonna focus to do one stretch conditioning & one pole class focusing on forearmstans 💌

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Commented on Deepen your splits | Stretch & strengthen into front splits| All levels

04 Aug 19:02

A new favorite class! 💘

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Commented on ❤️🏆 POST YOUR TRAINING pictures on he...

30 Jul 18:55

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Did the online class outdoor in the evening sun today! ☀️✨💫

Commented on ❤️🏆 POST YOUR TRAINING pictures on he...

28 Jul 21:25

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Tuesday & just completed the “K.Y Yoga wheel full body stretch” class ✨💫