Marie J Serge

Posted

Sep 03 at 02:45 PM

Class-of-the-day
Tuesday day 2: The “Sexy Flexy shapes” class is a fun class where you practice on your flexibility skills IN HEELS! 💕👠✨
If you want sensual and seductive bendy art photos or videos on yourself in your favorite shoes or just want to feel a little hot and spicy while you’re stretching you gonna love this class! It starts with a 15 min stretch session and then it’s all different kinds of stretchy sexy poses! 🧨

53:13

Sexy Flexy shapes| Bend you...

Learn how to twist and bend in the most sensual floor shapes...
1

Posted

Sep 02 at 08:54 AM

Class-of-the-day
Monday day 1: First day of the week can feel stressful and challenging with a lot on the agenda. After or before a long day it’s important to recharge. In this ”Front splits 🌺 root chakra” class you get split flexibility, meditation and yoga all in the same class! A calm class with focus on the root chakra to keep us balanced and on track✨
If you don’t have so much time to spend but still want to work on your splits I recommend the 13min. “splits before bed” class before you go to sleep 💤💕

55:08

Front splits 🌺 Root Chakra ...

In this live session we work towards Front splits with the...
1

✨🦋😌 a treat for the hips.. 💕

Reply

Commented on Strong and flexy back!

Aug 12 at 08:53 AM

This was both strengthening and deep stretching for the back! Loved it! ✨💕

Aug 05 at 08:54 PM

Have a safe trip! ✨🌹

Reply

Jul 14 at 05:29 PM

What a beautiful picture on you! 😍

Commented on Day 5

Jul 13 at 09:04 AM

Wow this was like balm to my soul and therapy for a broken heart ❤️‍🩹

Jul 05 at 11:28 AM

Love this! 😍

Commented on Let go ( all levels)

Jun 03 at 09:32 PM

Love it! Feels like my back got 3-5 years younger! 😆👍🏽💕