Currently in Scotland 🏴 wearing my Mums warm clothes 😅


Hope you all had a great weekend . I had a bad cold last week 🤧 so didn’t do any training just the live class and my performances as I didn’t want to over do it but it did give me some time to think about something else ….. 💭 So I have been thinking about hosting an Align retreat this year in October in Gran Canaria! 🌴who would be interested?
Felicity x
Hey all
I am thinking to change up the times of the live classes next month…. Any time or day preferences ? Would you benefit from a 30 minutes live session or 2 per week instead of an hour ? Or you prefer an hour ? Any class ideas ?💡❤️😌
Hi Felicity Bambi doll ! Not sure if you’re aware, but the weekly schedule is still loaded with last week’s classes. 🙂


Treated myself to some new pole boots today. I ordered two pairs of pole shoes from pole junkie and they never arrived 🥹 things always get lost here 😖 So made up for it with some new boots I found here 🥰 surprised I found them here !
Who has some thigh high boots??. It’s so easy and fun to stick on the pole with them 😍
Some of you have been curious about the retreat accommodation . Check out this link🌴 🔗
https://www.instagram.com/reel/C9dO5FJo9vd/?igsh=MW00ZDJ3bG91YnlyMw==
The glamping tents are super cozy and cute and there is a lovely heated swimming pool and yoga shala. Their is also a camp fire for us to do our rituals.
The weather will be around 26/ 27 degrees sometimes even hotter in October 🤗🌙 ☀️














Sneaky peek into the Align retreat👀 🌴
Dates: 13-18 October
Holistic style… flexibility …. Floorwork …Pole dancing … contortion…. Yoga & meditation….
Wellness rituals … ice bath & breathwork🧊 Massage 💆♀️ show night 💃
Special guest teacher…
Heated swimming pool! Fancy glamping 😍🌿
Photoshoot in the sand dunes ! And more……
Final updates and booking details coming Monday! 🥳
Just 2 spots left for the Align retreat ! 🔥if your interested to grab one email me aligntvapp@gmail.com ! 🏃♀️


🌙🦋 ✨Bookings will be open soon for the Align retreat in October in Gran Canaria . Super exciting ! If you would like the official PDF with prices and descriptions then email aligntvapp@gmail.com and I will send one over to you 🌴 🌞
Hi my flexy friends!
So I really thought I figured inverted eagle out here, until I realised that I was in my outside leghang 😆 (was practicing cherry ribbon).
As I managed to pop my pelvis out of place again by existing, (thanks to my amazing chiropractor I am doing MUCH better) this months backbends really come at the right time, once again!
Who knows I might make it into inverted eagle soon!! 🥹💋