RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow ❤️✨ I have sent the link out. Make sure you have it! Enjoy the class
⏰ 7pm (UK time )
If you have not got the link please let me know asap!
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Happy new year! ✨🦋🌙 so excited to get started with you all on Monday the 6th! Here is some things to note 📝 Each week there will be a 15 minutes guided meditation that will correspond with the weekly intention. Please listen 4 x a week minimum ( for best results listen everyday) 🧘♀️ Live sessions are every Friday at 10:30am (recordings available after ) Please take a photo each day with a brief comment or sentence about how you felt during and after your training so we can monitor our progress, emotions and mindset ✨Post your photo on here or the Facebook group , tag @alignwithfelicity on instagramI will be posting on here with updates! See you on Monday I am here if you need any help or guidance 🌙Good luck !
July 05
June 26
April 28, 2024
• Edited (Apr 28, 2024)
Excited to announce that I will be teaching you all a Monthly sexy Floorwork combo . I will break down a different element of the combo each week so that it becomes digestible and then we will put it all together by the end of the month. I will provide different modifications so this will be open level. Perhaps you want to work on the entire combo or maybe there is just one element you want to focus on. The choice is yours! This thread is for you to post your Goddess trainings on here or ask me any questions throughout 💃✨❤️📣 Your Goddess tutorial will be up here every Thursday!
June 27
Day 16
Booty band + Jungle pancakes 🌴
The last class of the challenge !
Can’t believe you guys are almost at the finish line! 😍So proud of you all!
13:41
Jungle pancakes | Less than...
This short and speedy session is designed to guide you toward...
June 30
• Edited (Jun 30, 2025)
Had such an amazing time at the Align weekend ! This was the first of a very intimate training experience for Align members and it couldn’t have been more special. 😍 We trained contortion, explored deep backbends, relaxed in the Spa and went to Wagamama (my fav) haha 🏴✨❤️
So lovely to connect in person with you guys! Definitely this special Align training weekend will be the first of many ✨
in 🔶 general
July 02
• Edited (Jul 02, 2025)
Some pictures from last weekends amazing retreat in Scotland with Felicity🖤🧘🏻♀️
in 🍑 beachbum-boxsplits
July 01
Did the first live replay today because I missed it live 🤗
July 05
00:13
Arrived in Canada ! Very jet lagged. woke up at 3am! 😅 Did some chest stand practice at 5:30am 😃Have a lovely weekend ❤️
June 30
• Edited (Jun 30, 2025)
Big well done for those of who you have completed the challenge! 😍🏆sooo impressed with your hard work!
For those of you still making your way through take your time ✨❤️
You guys are amazing! Thank you for taking part!
I had so much fun creating this challenge and observing all your wonderful dedication ✨✨✨