Day 3 ✨ Today’s session is a meditation for body confidence !🧘♀️ Or perhaps you are catching up on last nights live session . It is uploaded and ready for those who missed it x !
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Happy new year! ✨🦋🌙 so excited to get started with you all on Monday the 6th! Here is some things to note 📝 Each week there will be a 15 minutes guided meditation that will correspond with the weekly intention. Please listen 4 x a week minimum ( for best results listen everyday) 🧘♀️ Live sessions are every Friday at 10:30am (recordings available after ) Please take a photo each day with a brief comment or sentence about how you felt during and after your training so we can monitor our progress, emotions and mindset ✨Post your photo on here or the Facebook group , tag @alignwithfelicity on instagramI will be posting on here with updates! See you on Monday I am here if you need any help or guidance 🌙Good luck !
June 04
• Edited (Jun 04, 2025)
in 🍑 beachbum-boxsplits
June 04
Heey dear ladies! I've been missing my trainings so much... and I'm soo-sooo happy to be able to join this challange with my lil' fzrry Masni🎀
#day1
June 04
LIVE SESSION LINK 💪🏼💜It is the same link for all classes . Save to your notes!
https://us02web.zoom.us/j/82603988801?pwd=FKi3bpdbFIX4d1jJM8LaG0NGrG0wyE.1
June 03
See you guys tonight at 6:15pm (UK time )for the live session 🥰🤟🏼Bring all your props!
May 26
• Edited (May 26, 2025)
🫶🏼✨Welcome to the Beach Bum Box splits challenge thread 🏖️ 🍑
Keep visiting this every day for new updates and tasks for the challenge that starts next Monday the 2nd of June ! Will be posting next weeks schedule on here soon and I am about to post a picture of me at my starting point many years ago so keep your eyes peeled 👀😋
Please post an intro post this week and let us know your reason for joining the challenge !
🙏🏻 If you feel a million miles away from your goal know it’s totally okay and actually a great place to start!
This challenge is not only for your box splits progress (and 🍑 ) it’s for motivation, discipline,mindset and most importantly community ! So let’s share our journey on here 🤟🏼😍
in 🍑 beachbum-boxsplits
June 01
Excited for tomorrow’s challenge! 🤩
Here’s my before pic - excited to have a reason to be more consistent with my box split stretches 🩷
in 🍑 beachbum-boxsplits
May 31
Here's my starting pic. I took this in January and haven't stretched it since so I'm excited to see what progress I'll make.
June 02
