Tuesday above, Sunday below. First week. Front splits was something I never thought would be possible for me, happy to already see some progress. And most importantly, I have made progress in my mind, I now believe it is possible 🙏❤️🙌
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Excited to announce that I will be teaching you all a Monthly sexy Floorwork combo . I will break down a different element of the combo each week so that it becomes digestible and then we will put it all together by the end of the month. I will provide different modifications so this will be open level. Perhaps you want to work on the entire combo or maybe there is just one element you want to focus on. The choice is yours! This thread is for you to post your Goddess trainings on here or ask me any questions throughout 💃✨❤️📣 Your Goddess tutorial will be up here every Thursday!
in 🔶 general
August 27
Felicity I would like to suggest some videos that I feel I need, would be possible to have a full body warm up for pole dance? Thanks.
August 27
• Edited (Aug 27, 2025)
New challenge alert! 🚨 no pole required !
✨ Bendy Sexy Pole Dancer Challenge ✨
A brand new 30-day challenge for those who want to feel flexible, sexy, strong, and empowered!
🔥 What’s included:
3 classes per week
1 live session
A mix of:
Essential flexibility classes for a bendy pole dancer
Booty lifting classes 🍑
Sensual floorwork 💃
Floor tricks essentials
Bonus striptease class! ✨
💡 My essential tips will be shared in the Challenge Community Tab to keep you inspired.
📅 Live Session: Every Thursday at 6 PM (UK time)
That’s:
10 AM (PST)
1 PM (EST)
7 PM (CET)
6AM (Sydney)
This challenge is available in the good membership so just £10 more if you are on basic . Email me aligntvapp@gmail.com and I can upgrade for you. Or visit the billing tab and hit upgrade xx
Who’s in?
August 18
• Edited (Aug 18, 2025)
Customised training plans just £99 for 12 weeks ! 😍😮 Offer ends in 3 days! Giving away just 10 at this price !
Email me aligntvapp@gmail.com
For more info
in 🔶 general
August 10
Happy Sunday 🫶
I try to do two handstands or forearm stands every training as I want to be consistent but anymore than that feels too much as I want to pole! 😀
How do you guys stay consistent? ❤️🔥
in 👑 student-spotlight
August 20
❤️Meet the incredible Vessy who joined Align in autumn last year. ❤️
"I wanted to really scale up my pole both in terms of lines and in terms of accessing some tricks I hadn't been able to because of flexibility," Vessy explains.
"What I found is that I love the app and the classes for actually connecting with myself and seeing improvement in consistency."
One of the biggest takeaways for Vessy has been learning to be kind to herself. ❤️
Vessy, you are incredible - keep going 💪🏼
April 27
I did a chest stand practice last week. After a long while. Definitely didn’t feel as comfortable as it once did . Although to be honest I don’t think it’s supposed to ever feel ‘easy’ haha 😝 It’s super tricky for me to fit everything I want to do into my week! Do you guys feels the same? I want to train contortion/pole/ gym / stretching/ floor work / chest stands / needles/ yin yoga…. and of course there is my son! And… life!🙃 but always trying our best is the key I think . We don’t have to be perfect 👌🏻 I do think making a schedule at the beginning of the week or at least an intention or plan for your training is helpful 🫶🏼💃what will your training look like this week?
in 👑 student-spotlight
August 06
Meet Michelle who loves the Align platform because of the variety of class times that fit perfectly with her busy schedule. 🩷
"Since joining, l've noticed a big improvement in my overall posture-especially in my shoulders, which had started to round after years of hairdressing."
The holistic aspect to Align is also a big highlight for her:
"Felicity's classes always leave me feeling great-not just more flexible, but also emotionally calm and relaxed. It's become a really positive part of my routine."
You're amazing! 🫶
Keep going 💪🏼
August 15
Sale time!😍 I am giving away ten 12 week customised training plans for just £99 ! Email me aligntvapp@gmail.com
in 🔶 general
August 04
Hiiii
Dolly inspired me to try the stubborn shoulders class! Here are the results haha.
Quite intense not going to lie.
Spicy to breathe in aswell.
I will try again, trying to be more comfortable and learn how to breath here haha.
Xxxx