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Felicity Bambi doll
Felicity Bambi doll
  in  βœ… class-of-the-day
July 15, 2024

We have Marla with us this week sharing her top classes  😍 Here is her story ⬇️

Even though the pandemic was horrible in so many ways it also opened up a wonderful world of virtual training. I started training with Felicity in May of 2020 through live classes and have continued through these 4 years with Align. I’ve done every single class on the platform at least once. Including several of the challenges 5+ times for competition training warmups. I hated stretching and was very immobile when I started and now I look forward to stretching sometimes getting lost in it for hours at a time. I’ve gained flat cold splits and oversplits throughout.

She’s amazing and so inspiring !☺️✨
Felicity Bambi doll
Felicity Bambi doll
  in  βœ… class-of-the-day
September 01, 2024

Marie will be sharing her top 7 classes this week!😍

Marie has been an Align member since 2022-05-25Β  here are some words from her.

' Never been a bendy queen in my whole life (turning 42 years now in September) I could do a simple bridge as a kid but nothing else, always struggled with stiff hamstrings even as a kid. Always dreamed about doing the splits and as a 38 year old I finally managed after using the right technique for my body muscles and tendons. That new awareness of that I could actually do the splits made me found Align since I wanted to maintain my new flexibility skill and also as a pole dancer and found Felicity more than amazing which both her pole and flexibility ability. Shortly after I joined Align I was in an accident where my knee got injured but align helped me maintain strengthen and advanced my muscles and flexibility during the healing process. I did a surprisingly comeback and got back at poledancing and became more bendier than ever, I even won 3rd place in a competition using skills and techniques I learned from alignwithfelicity in the performance. I love Align ...its a lifestyle! You get yoga meditation stretching and poledance in one app. And I love the community everyone’s so sweet sharing their struggles but also everyone’s success. It’s an honour to be representing β€œclass-of-the-day” for a week xoxo'
Felicity Bambi doll
Felicity Bambi doll
  in  πŸŒŽ felicitysworld
September 01, 2024
β€’ Edited (Sep 01, 2024)

Got my butt back to pole training! I was exhausted after doing this trick a million times. Trying to get it solid and clean for my next show . I fell asleep on the yoga mat in the studio after (not joking !) πŸ™ˆHave you guys tried this split ?it’s pretty tricky 😬
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Felicity Bambi doll
Felicity Bambi doll
  in  πŸŒŽ felicitysworld
August 25, 2024

Had the first really deep flexibility session in a long time ! It felt SO GOOD! I put on a podcast and ended up bending for two hours 😍yay ! How do you feel after you stretch?
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Felicity Bambi doll
Felicity Bambi doll
  in  πŸŒŽ felicitysworld
August 29, 2024
β€’ Edited (Aug 29, 2024)

Back at home in Gran Canaria β˜€οΈ quite exhausted after a whirlwind of travel for the past 2.5 months but happy to be back and no longer living out of a suitcase πŸ˜ƒ ✨ How was your summer guys?
Felicity Bambi doll
Felicity Bambi doll
  in  πŸŒŽ felicitysworld
August 16, 2024

Trying to get my training done amongst a house full of kids 🏴󠁧󠁒󠁳󠁣󠁴󠁿 (pretty challenging !)
Felicity Bambi doll
Felicity Bambi doll
  in  πŸŒŽ felicitysworld
August 08, 2024
β€’ Edited (Aug 08, 2024)

Back in London ! At my friends house who has the most adoreable hairless sphinx cats 🐈😍the flight back from Thailand was pretty long and tough 😩 I have developed a fear of flying out of nowhere and I had severe anxiety most of the way which was hard to deal with . (Need to do some work around this) so happy to be back on land 😎 sending lots of love from London πŸ‡¬πŸ‡§

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Felicity Bambi doll
Felicity Bambi doll
  in  πŸŒŽ felicitysworld
August 05, 2024

Leaving Thailand tomorrow! I travelled back to Bangkok and it took 12 hours 😟🀯 there was many delays and so much waiting. I took the long way back (wrong decision ) ! Finally we arrived and my energy and patience had completely run out. Orlando was moaning and complaining the whole journey (which I understand) but it was hard and frustrating . I had the biggest mummy meltdown when we reached Bangkok πŸ™„ I could not contain it any longer. I cried for about 30 minutes pretty hysterically. Good news is I feel lighter after it. I think it’s important to just let emotions out to to clear whatever is there…. I have another huge travel back to London tomorrow so please wish me luck πŸ˜… After London I will see some friends and then go to Scotland to see the family. I look forward to being at my Mums house (and not being the only Mum ) 🫣πŸ₯° Sending love and flexy wishes to you all ! Xxx
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Felicity Bambi doll
Felicity Bambi doll
  in  πŸŒŽ felicitysworld
July 21, 2024
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I met a friend here who makes clothes from recycled fabric. She does graffiti style and uses spray paints. So I have been helping her on the beach today decorating bikinis and then bending in them! Was really fun .

Also Orlando had met a new friend at the beach and had been very entertained πŸ‘ŒπŸ»
Tomorrow I am going to a different studio (with air con) a little further away to check it out. I’ve only pole danced once since I’ve been on this island 😫So hoping for a successful training session πŸ’•πŸ™πŸ»

Sending lots of happy vibes your way xx
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Felicity Bambi doll
Felicity Bambi doll
  in  πŸŒŽ felicitysworld
July 17, 2024
β€’ Edited (Jul 17, 2024)
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Found the perfect beach spot to relax and hang upside down (trying to make him tired πŸ˜…)
I met another single mother yesterday with two kids they were playing lots with Orlando so managed to have pinacolada and a nice chill out.
I am stretching sporadically when I can and using the gym in the complex I am staying at a little.
Hope your all doing well and keeping up with your training ✨

Xx
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