Amazing 😍😍😍

Yes this so so relatable - also I think it’s good to adapt as sometimes I’m not feeling bendy so I do some strength / pole conditioning instead.

I think it’s doing something for me - even if it’s less than an hour as I always feel great afterwards 🩷💪🏼

Wow this is amazing! 🔥🔥

Rachel Carroll yay!!! 💕💕💕

These are beautiful 😀😀😀

Wow amazing 🎉🎉

Yes will definitely just want to get it bendy 😀

Needed this 🩷

Forearmstands tomorrow I’m trying to get away from using the wall! I want to do free standing!! 🩷

Wednesday: Pole private - so scary things with a spot

The other days let’s see 😃

Sounds fantastic! Hopefully nice and sunny there?