Happy Monday ❤️‍🔥

Trying to be more consistent with contortion training so I decided to pop on my heels and try some different shapes 💪🏼

What are your goals this week?

New favourite stretch!! 🩷

Meet the incredible Ashley 🫶

Ashley joined Align in November of 2022.

“I was looking for a program that focused on the type of active flexibility I need as a pole dancer. With Align I found that and so much more!”

Ashley claims that the mindset aspect of Align has helped her take her flexibility journey to the next level!

Ashley loves the range of different classes available on Align.

“There are so many classes that it fits whatever I’m feeling and whatever demands my schedule has.”

Keep going Ashley 🤩💪🏼

@xo.ashley.amoretto

Favourite Yin Yoga class? 🤩

Bendy pic for attention! Don’t you just love summer backbending 😀

New week, new opportunities!
What are your goals for this week?

Post PNF stretches 🩷

I like putting heels on in middles as my feet slide and my legs look long 🥰

Anyone else want to try with heels?😍

Live replay session done!
Band exercises definitely helped my frog 🐸🍑💪🏼

Excited for tomorrow’s challenge! 🤩
Here’s my before pic - excited to have a reason to be more consistent with my box split stretches 🩷

Hey beautiful people! 🤩
Beach + Box Splits means it must be time for next month’s challenge! 😉
Who is joining us?