Happy Sunday 🫶

I try to do two handstands or forearm stands every training as I want to be consistent but anymore than that feels too much as I want to pole! 😀

How do you guys stay consistent? ❤️‍🔥

Meet Michelle who loves the Align platform because of the variety of class times that fit perfectly with her busy schedule. 🩷

"Since joining, l've noticed a big improvement in my overall posture-especially in my shoulders, which had started to round after years of hairdressing."

The holistic aspect to Align is also a big highlight for her:

"Felicity's classes always leave me feeling great-not just more flexible, but also emotionally calm and relaxed. It's become a really positive part of my routine."

You're amazing! 🫶

Keep going 💪🏼

Meet Joanne who first joined Align in November 2021. 💪🏼

"I wasn't always consistent at first, but after a while it just became part of my lunchtime routine whilst working from home."🩷

Joanne loves the Align videos and claims that she always feels so grounded and good afterwards.

A great bonus that Align offers is that there are different lengths of classes to fit any schedule. 🩷

"I also love that you don't have to spend an hour stretching every day to achieve your goals - as Felicity says quality over quantity!"

Well done Joanne you are amazing

@jo_poleandflex

Happy Monday ❤️‍🔥

Trying to be more consistent with contortion training so I decided to pop on my heels and try some different shapes 💪🏼

What are your goals this week?

New favourite stretch!! 🩷

Meet the incredible Ashley 🫶

Ashley joined Align in November of 2022.

“I was looking for a program that focused on the type of active flexibility I need as a pole dancer. With Align I found that and so much more!”

Ashley claims that the mindset aspect of Align has helped her take her flexibility journey to the next level!

Ashley loves the range of different classes available on Align.

“There are so many classes that it fits whatever I’m feeling and whatever demands my schedule has.”

Keep going Ashley 🤩💪🏼

@xo.ashley.amoretto

Favourite Yin Yoga class? 🤩

Bendy pic for attention! Don’t you just love summer backbending 😀

New week, new opportunities!
What are your goals for this week?

Post PNF stretches 🩷

I like putting heels on in middles as my feet slide and my legs look long 🥰

Anyone else want to try with heels?😍