Dolly

Posted

03 Oct 10:30

Happy Friday!

Weekly wins post below! Let’s celebrate YOU 😃

2

Posted

26 Sep 07:32

✨Meet superstar Ally

@allyrochellepole✨

A dedicated Align app user who joins us for three classes a week — talk about commitment!

"I enjoy the classes so much! Felicity is such a great instructor and has helped me regain some of the flexibility I lost after having children."

Ally is also joining us in Gran Canaria for the very first Align Retreat - we're beyond excited to welcome her!🏝️

Keep going, Ally - we love seeing your progress and positive energy ❤️ You're an inspiration to us all✨

1

Posted

22 Sep 19:26

Happy Monday 💪🏼

Today I tried a handstand in the sea and it’s crazy as the sand is literally moving!!! Glad my bum had somewhere to rest.

Getting there with handstands…slowly!

3

Posted

17 Sep 19:01

Federica @la_feffe joined Align during the pandemic, when training online became a must if you wanted to keep being active. 💪🏼

"I discovered a wonderful community of kind people, united by the same passion for flexibility training!"

Align has helped Federica to find out her own potential and gave her the chance to push over her limits.

"I now understand that everything happens if you stay consistent and follow your own path, without comparing yourself to others!” 🫶

Federica loves Felicity's teaching style;

"Felicity is a wonderful teacher, " she claims, “clear, calm and motivated to help her community to train with consciousness" 🫶

Keep going! We love to see your progress ❤️

1

Posted

08 Sep 13:12

Happy Monday 🩷

What are your training goals this week?

Comment below 💕

Posted

05 Sep 15:13

Anyone else catching up 🩷👋

2

Posted

20 Aug 13:41

❤️Meet the incredible Vessy who joined Align in autumn last year. ❤️

"I wanted to really scale up my pole both in terms of lines and in terms of accessing some tricks I hadn't been able to because of flexibility," Vessy explains.

"What I found is that I love the app and the classes for actually connecting with myself and seeing improvement in consistency."

One of the biggest takeaways for Vessy has been learning to be kind to herself. ❤️

Vessy, you are incredible - keep going 💪🏼

Posted

10 Aug 10:07

Happy Sunday 🫶

I try to do two handstands or forearm stands every training as I want to be consistent but anymore than that feels too much as I want to pole! 😀

How do you guys stay consistent? ❤️‍🔥

1

Posted

06 Aug 14:22

Meet Michelle who loves the Align platform because of the variety of class times that fit perfectly with her busy schedule. 🩷

"Since joining, l've noticed a big improvement in my overall posture-especially in my shoulders, which had started to round after years of hairdressing."

The holistic aspect to Align is also a big highlight for her:

"Felicity's classes always leave me feeling great-not just more flexible, but also emotionally calm and relaxed. It's become a really positive part of my routine."

You're amazing! 🫶

Keep going 💪🏼

1

Posted

01 Aug 12:09

Meet Joanne who first joined Align in November 2021. 💪🏼

"I wasn't always consistent at first, but after a while it just became part of my lunchtime routine whilst working from home."🩷

Joanne loves the Align videos and claims that she always feels so grounded and good afterwards.

A great bonus that Align offers is that there are different lengths of classes to fit any schedule. 🩷

"I also love that you don't have to spend an hour stretching every day to achieve your goals - as Felicity says quality over quantity!"

Well done Joanne you are amazing

@jo_poleandflex