Mel Lauter

Basel, Switzerland

Replied on post was deleted

17 Sep 15:06

I was trying to start with the hip higher but I feel like it doesnβ€˜t go any higher than this 🫣

Haha yees its a coffin cupboard. A friend of mine did it by herself and didn’t want it anymore so I got it πŸ€£πŸ˜»πŸ–€

So amazing πŸ˜»πŸ‘ŒπŸ»

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Yes me too πŸ˜…

But maybe thats a good thing aswell, so we may not need the wall some day? 🀣

10 Sep 16:37

You are not alone!

I am so afraid of falling 🫣

19 Jul 13:32

Bad mosquitos 🫣

I have my own machine where I can do a lot of things but usually Iβ€˜m doing your videos in advance maybe I should try to change it ☺️

29 May 11:07

So pretty 😍 Need to try it 😁

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Loved the class even though it was very challenging 😹❀️

Thank you

Felicity Bambi doll ok thanks, will try it with interlaced hand behind my back next time. Yes maybe stretching the lower back would help, can you suggest any good videos for that?Already using the spatchcock related videos to train.

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pancake.png

Felicity Bambi doll this is what my pancake looks like. I am pretty near to the floor the only thing is that my belly isn't touching the floor yet.

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30 Apr 14:41

I have a photo shooting coming up on the 21. September amd I would be so happy if I would achieve the spatchcock until then.

Do you feel like it is achievable in this amount of time?