Just completed Day 12 - 15 minutes booty band and PNF stretches for box splits 🙂

Day 6 done, caught up with the live session today. My pancake is already better, I can comfortably get my elbows and forearms flat on the floor now 😊. I will be doing the meditation before I go to bed tonight.

Day 5 done 🙂✅️

Day 3 done yesterday and day 4 done today 🙂💪🏻

Day 1 done

Here's my starting pic. I took this in January and haven't stretched it since so I'm excited to see what progress I'll make.