💪🏼yes !😍

💕

These are great ! 😊

Good idea ☺️

Awesome! I’m happy you are trying these too! 🫶🏻 yes elbows splaying out is usually lack or engagement in the muscles around the shoulders and upper back. So lots of shoulder warm up and stretch prior can help . You can also hold onto a block or put a band around your upper arm to help with alignment 😌

Your almost there ! You did find the balance for a few seconds which is great. Keep repeating it . Do what feels good for your shoulder in terms of positions and make sure you are pulling up loads with that top hand . Your right it’s not easy. Your song great ! Make sure you do a good hamstring stretch before to get the hips high and legs not so far. 💕🙏🏻✨well done 🌙

This is so special 💕✨I almost cried! So happy that you (and your mum) had the courage to face your fears 🙏🏻you are wonderful x

Muriel Leiser the pancake series can be helpful !

Yes I think there is more stability if your arm is back next to pole. 💕keep practicing and update me xx🥰

Go girl ! 🙌💕so proud of you for facing your fears! It looks excellent. So I would say it’s a little in front yeah but if you are able to balance and hold on this way then it shouldn’t be too much of a problem. Well done !!