Felicity Bambi D.

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261 posts
1287 comments

Replied on Here is the August schedule!

01 Aug 16:45

Yes they will :) xx
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Replied on Fangs & scorpions| for beautiful backbends in the air| even out your backbend| all levels

19 Jul 20:56

Just fixed it! ❤️
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Replied on Let go of negative ideas about your flexibility| Mindset task

11 Jul 21:46

I love this! Thanks so much for sharing. You have so much to be proud of. You are doing so well. Keep reminding yourself xxx
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Replied on Exotic moon Italy guest show

08 Jul 19:50

thank you so much! This means a lot x
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Replied on Upper back secrets | Live replay| relieve stiffness and find a more even backbend| All levels

05 Jul 20:34

happy you are enjoying Gold! :)
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Replied on Training journal secrets

04 Jul 14:03

great! It will really help your training :)
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Replied on Less than 20 minutes

04 Jul 14:03

Oh I am so happy that you felt more awake and energised after the class :) lovely feedback x
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Replied on Why focus on the PROCESS over outcome| How to stop being sad with your splits

30 Jun 12:50

Thanks for reading Rach :)xxx
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Replied on How many days should I stretch per week? |quick tip|

27 Jun 10:35

Yes. One long one is a good idea targeting full body and then you can have the rest shorter targeting on one area of the body. It depends on your goals also xx
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Replied on Week 1 Live session | Intro to Needle scale challenge

15 Jun 14:20

yes you can usually feel or see progress in 4 weeks if you are consistent. Also its a good amount of time to build a habit :)
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