Hey all
I am thinking to change up the times of the live classes next monthβ¦. Any time or day preferences ? Would you benefit from a 30 minutes live session or 2 per week instead of an hour ? Or you prefer an hour ? Any class ideas ?π‘β€οΈπ
Felicity Bambi D.
Posted
28 Feb 11:35
Posted
27 Feb 11:36
Sneaky peek into the Align retreatπ π΄
Dates: 13-18 October
Holistic styleβ¦ flexibility β¦. Floorwork β¦Pole dancing β¦ contortionβ¦. Yoga & meditationβ¦.
Wellness rituals β¦ ice bath & breathworkπ§ Massage πββοΈ show night π
Special guest teacherβ¦
Heated swimming pool! Fancy glamping ππΏ
Photoshoot in the sand dunes ! And moreβ¦β¦
Final updates and booking details coming Monday! π₯³
Posted
26 Feb 20:39
Treated myself to some new pole boots today. I ordered two pairs of pole shoes from pole junkie and they never arrived π₯Ή things always get lost here π So made up for it with some new boots I found here π₯° surprised I found them here !
Who has some thigh high boots??. Itβs so easy and fun to stick on the pole with them π
Posted
26 Feb 20:34
We have the beautiful Katarina covering Fridays live session this week π She will be doing a Backbend yoga flow with sun salutations and heart opening backbends β€οΈ Donβt miss it!
β° Friday 10:30am (UK time )
Posted
17 Feb 11:41
Hope you all had a great weekend . I had a bad cold last week π€§ so didnβt do any training just the live class and my performances as I didnβt want to over do it but it did give me some time to think about something else β¦.. π So I have been thinking about hosting an Align retreat this year in October in Gran Canaria! π΄who would be interested?
Felicity x
Posted
11 Feb 12:17
Definitely prefer doing my shows on a non stage pole (and without so much sun!) π
Hands up who has ever performed ? Or wants to? π
Posted
06 Feb 15:42
Working on our backbends and heart chakra. Tomorrow at 10:30am (UK time) ππ Really excited for this month and to stretch with you all. My back needs a good stretch π
Posted
06 Feb 15:40
Posted
06 Feb 15:38
Soo grateful and pleased that I am now doing regular shows here now !π I had missed performing and it has been challenging the past few years for me to not perform much as it was such a huge part of my life for so long ππ» (and yes can be a little challenging pole dancing in the sun, I need a lot of dry hands !)
Posted
03 Feb 12:40
ππ»ππ»ππ»ππ»π¦π¦whoβs finished ? Whoβs still going ? Whoβs going to repeat?