RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow ❤️✨ I have sent the link out. Make sure you have it! Enjoy the class

⏰ 7pm (UK time )

If you have not got the link please let me know asap!

Arrived in Canada ! Very jet lagged. woke up at 3am! 😅 Did some chest stand practice at 5:30am 😃Have a lovely weekend ❤️

Had such an amazing time at the Align weekend ! This was the first of a very intimate training experience for Align members and it couldn’t have been more special. 😍 We trained contortion, explored deep backbends, relaxed in the Spa and went to Wagamama (my fav) haha 🏴󠁧󠁢󠁳󠁣󠁴󠁿✨❤️
So lovely to connect in person with you guys! Definitely this special Align training weekend will be the first of many ✨

Big well done for those of who you have completed the challenge! 😍🏆sooo impressed with your hard work!
For those of you still making your way through take your time ✨❤️
You guys are amazing! Thank you for taking part!
I had so much fun creating this challenge and observing all your wonderful dedication ✨✨✨

Day 16
Booty band + Jungle pancakes 🌴

The last class of the challenge !

Can’t believe you guys are almost at the finish line! 😍So proud of you all!

Day 15 🙏🏻

Live session replay is up ✨✨

Day 13 ❤️✨

Day 12 ✨

Day 11
Comparison is the thief of joy ❤️✨Do you compare yourself to others ?