Week 1 ⭐️Check in
Felicity Bambi doll
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Day 1 ❤️🔥
Listen and observe. This is Day One! There should be no expectations and no forcing.
Don’t forget to
✔️ Comment below the video ✅ Done
✔️ Tag the Align instagram
✔️ Share your day 1 photo to this thread!
(This it’s important for accountability )
Enjoy ☺️
18:46
Day 1 ⭐️ Listen & observe |...
In less than 20 minutes , we begin the journey toward Front...
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What’s your goal for the challenge ? ⚡️
Unlock hamstrings ?
Get flat?
Get consistent ?
Build a habit ?
Comment below ⬇️📲💘
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Hope you all had a great Christmas 🎄🎅🏼I am in Canada at my sisters house 🇨🇦 The snow came down pretty thick today! (This picture was taken on day one ) everything is white now !
I’ve had a bad cold / fever 🤒 and it’s so cold outside so I’ve done little exercise but I have been planning our New Year Splits challenge while Orlando plays with his cousins 🥳
Happy holidays!
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Welcome to the Challenge thread! 😍
Here is the place for updates and Inspo! I strongly encourage you to take advantage of this thread and are amazing community and post your training pictures so you can stay accountable and on track.
This challenge is about making your splits practice A PRIORITY and a fixed habit so you can achieve your splits in 2026 !🎆
Stay tuned for more updates
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✨ 20-Minute Front Splits ✨
Starting 5 January
A 21-day, habit-building challenge designed to help you stay consistent and connected to your splits practice — without overwhelm.
✔️ Short classes (under 20 minutes)
✔️ 4 sessions per week
✔️ Front splits classes + guided meditations
✔️ Build flexibility and confidence over time
Included with your membership
ALL DETAILS COMING SOON!
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It’s tomorrow! ✨🤗 Remember it’s available to ALL members! Who’s coming ?
✨