Want to win a free month on Align? ✨💓💪🏼
🐾Paws & Poses Contest🐾
(Because stretching is better with furry friends 🐶🐈)
🐩 How to Enter:
1.⁠ ⁠Snap a photo of your cutest or most creative stretch with your pet 📷
2.⁠ ⁠Post it on Instagram & tag @‌alignwithfelicity 🐈
3.⁠ ⁠Use the hashtag #PawsAndPoses 🐾
4.⁠ ⁠Post on the community tab on the app and Facebook group 💘

🎁 Prize:
The most adorable or creative entry wins a 1-month Gold Membership
Deadline: Sunday 18th May at 6pm

This is this months live program ✨Who’s joining ?
Starts tomorrow (6:15pm) we are doing tiger pose 🐯
Dont forget to take pictures after class and upload them here!

I did a chest stand practice last week. After a long while. Definitely didn’t feel as comfortable as it once did . Although to be honest I don’t think it’s supposed to ever feel ‘easy’ haha 😝 It’s super tricky for me to fit everything I want to do into my week! Do you guys feels the same? I want to train contortion/pole/ gym / stretching/ floor work / chest stands / needles/ yin yoga…. and of course there is my son! And… life!🙃 but always trying our best is the key I think . We don’t have to be perfect 👌🏻 I do think making a schedule at the beginning of the week or at least an intention or plan for your training is helpful 🫶🏼💃what will your training look like this week?

✨ Invite a Friend for Just £1 & Unlock Exclusive Rewards! ✨
Here’s how it works:
Invite a friend to join Align for just £1 (their first month).
If you invite 3 others, you unlock a private check-in with me! 🎉
What happens in the check in?

• We review your progress
• Address any challenges
• Set new goals for your flexibility journey

Ready to get started?

• 👉 Send your friend the Align website address & discount code www.alignwithfelicity.com . Discount code: 1pound
• Email me:Aligntvapp@gmail.com with the email addresses of your friends.
• I will email back to set up your Check in.

Good luck !
Felicity x

Easter super Flash Sale! 🐣✨
Only 10 spots for the 3-month personalised Align Training Plans — just £111 for Align members only.
What’s included:
✅ Free consultation
✅ Ask me anything — personalised advice
✅ Tailored plan on the app
✅ Fast-track your flexibility progress
Sale ends Monday at 12am ⏳
Plan ready in 5 days!
If you are Interested? Email me at aligntvapp@gmail.com 📩

Challenge ideas for next month ?? 💡🌟🙌comment below ⬇️

Happy Monday!💫🦋✨
What does your training look like this week? ✅
Mine is ;
1 day contortion
3 days pole
3 days gym
I’m being hopeful because my son has his Easter holiday! So wish me luck 🫣🍀

Comment below with your goals 👇

Happy Monday 🌱💫What’s your training plan for the week ?
Mine is:
✅ pole practice: 3 days (including stretching)
✅ gym : 3 days (stretch after for 15-20 minutes )
✅ one focused backend stretch session
✅ Meditation every day!

Where is your favourite place to practice handstands ? 💫🍹🌴

Flexy medicine live series ❤️‍🩹 Starts 1st April
Class Times: 🕕 6:15 PM, Tuesdays (UK Time)
In this series we dive deep into the healing power of flexibility practice to support your body, mind, and nervous system. Each week, we’ll focus on a different area, helping you release tension, improve circulation, and restore balance.
Week 1: Digestion & Gut Health 🥦
Week 2: Heart & Lungs 🫁
Week 3: Pelvic Health & Hips ✨
Week 4: Nervous System & Stress Relief 🧘‍♀️
Week 5: Circulation & Vitality 🩸