🔥 A space in the Align retreat in Gran Canaria has become available 🔥 email me aligntvapp@gmail.com if you would like more info ✨✨✨

Greetings from Mexico 🇲🇽
We just arrived yesterday! The weather is so hot and humid. Feels like I am doing hot yoga when I stretch 😅 biggest challenge is trying to work, train and stay sane whilst being away on my own with my son! Wish me luck I can figure it out🍀 any summer plans guys ? X

RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow ❤️✨ I have sent the link out. Make sure you have it! Enjoy the class

⏰ 7pm (UK time )

If you have not got the link please let me know asap!

Arrived in Canada ! Very jet lagged. woke up at 3am! 😅 Did some chest stand practice at 5:30am 😃Have a lovely weekend ❤️

Had such an amazing time at the Align weekend ! This was the first of a very intimate training experience for Align members and it couldn’t have been more special. 😍 We trained contortion, explored deep backbends, relaxed in the Spa and went to Wagamama (my fav) haha 🏴󠁧󠁢󠁳󠁣󠁴󠁿✨❤️
So lovely to connect in person with you guys! Definitely this special Align training weekend will be the first of many ✨

Dont forget to look out your yoga wheel for the challenge on the 2nd of June ! ✨

Today I woke up very anxious with a crazy active mind. I felt like there was just too many things to do and not enough time. I seemed to have forgotton I am not a machine…. or a robot!🤖 Felt much better after training ! Is training your happy place ? 😍

Props you will need to next month for the Beach bum box splits challenge next month🍑💪🏼💓✨
☑️ A Booty band (medium strength is good )
☑️ Yoga Wheel
You should be able to get them quite cheap from Amazon or Ali express
Or if anyone else can recommend a store that sells them comment below ⬇️

Next months Challenge! 💪🏼 JUNE
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time 🍑 just in time for summer. 🏝️ 👙
A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
What’s Included:
• 3–4 classes per week ⏱️
• 1 live workshop each week 💻
• Mindset & meditation ✨
• Community space to stay inspired & connected 🤝
Equipment needed:
• Yoga Wheel ⭕️
• 2 Blocks 🧱
• Booty Band 🍑

Starts Monday the 2nd of June
⏰ Live sessions every Tuesday at 18:15 (UK time)
Comment below if you are in!