Happy Monday!💫🦋✨
What does your training look like this week? ✅
Mine is ;
1 day contortion
3 days pole
3 days gym
I’m being hopeful because my son has his Easter holiday! So wish me luck 🫣🍀

Comment below with your goals 👇

Happy Monday 🌱💫What’s your training plan for the week ?
Mine is:
✅ pole practice: 3 days (including stretching)
✅ gym : 3 days (stretch after for 15-20 minutes )
✅ one focused backend stretch session
✅ Meditation every day!

Where is your favourite place to practice handstands ? 💫🍹🌴