Felicity Bambi D.

All
269 posts
1306 comments

Replied on The Ballerina | exercise's to achieve the Ballerina pole trick| a class for the shoulders, back, chest & hips| all levels

11 Feb 16:51

great!! :)
Reply

Replied on Ultimate shoulders (all levels)

10 Feb 09:33

Yes he is! his exercises are fab right?! yes we like doing combined classes too. The best of both worlds :)
Reply

Replied on Pole star flexibility Challenge! (all levels)

08 Feb 16:03

Oh I am so pleased :) Yes Jairo will be doing more abs for sure :) yummy we love the kale chips too :)
Reply

Replied on Prepare for the Fishflop

08 Feb 16:00

yay happy you did :)
Reply

Replied on Needle prep (all levels)

08 Feb 16:00

thanks for the love :)
Reply

Replied on Find your compass pose (all levels)

08 Feb 16:00

this might be because you need a little more Active flexibility in your hamstrings x
Reply

Replied on Journey to Cocoon| powerful preparation for the Cocoon Pole trick| strengthen & stretch your body like never before| Int-adv

06 Feb 17:53

Yes it was a tricky one! Glad you liked it :)
Reply

Replied on Let go ( all levels)

06 Feb 17:52

oh so happy you do :)
Reply

Replied on Journey to Cocoon| powerful preparation for the Cocoon Pole trick| strengthen & stretch your body like never before| Int-adv

06 Feb 17:52

great!
Reply

Replied on Fantastic backbends (intermediate)

30 Jan 16:15

great! :) xxx
Reply