All

20 Apr 20:42

of course ! its your practice. Do what your body tells you :) Glad you like the first day xxx

07 Apr 12:10

oh good. Stretching your legs is becoming more fun now rach?

07 Apr 12:10

so great to hear!!

25 Mar 12:37

woohoo excellent sarah

25 Mar 12:37

its up to you how you do it but I recommend doing every second day. If you feel you want more though please do. Repeat them! or do another class xxx

23 Mar 11:27

glad you like it michelle!

23 Mar 11:27

excellent!!

23 Mar 11:27

oh so happy you liked it and you are feeling more internally balanced xxx

19 Mar 11:06

oooh so pleased you do!!!! I know how much you love stretching your back :) xxx

17 Mar 19:28

oh so exciting :) glad you are feeling motivated and enjoying the platform :)