Felicity Bambi doll

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230 posts
1210 comments

Replied on Dragons tail straddle (intermediate)

26 Jul 23:41

You need to make sure that you have a tight grip. Squeezing the inside thigh into the pole helps too x

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Posted

22 Jul 17:05

New workshop date: August 3rd (7pm UK time )

💖💖💖💖
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Replied on Greetings from Mexico 🇲🇽 We just arri...

16 Jul 19:56

Thank you so much 💖🥰you are also an inspiration and a goddess x

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Commented on Favourite Yin Yoga class? 🤩

16 Jul 19:56

Love this pic!!!

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Commented on Meet the incredible Ashley 🫶Ashley jo...

16 Jul 19:55

Aww so happy that you are part of Align!🥰🧡your amazing x

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Posted

14 Jul 19:32

Kind of getting into a routine here in Mexico Playa del carmen . I signed up to the gym and have been trying out different pole studios to see which one is best for training in while I am here. Are any of you from Mexico? 🇲🇽 ❤️

Replied on The Ballerina | exercise's to achieve the Ballerina pole trick| a class for the shoulders, back, chest & hips| all levels

13 Jul 17:59

Sorry it frustrated you! Is it easer without there block under head perhaps?xx

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Replied on Relieve stress Workshop | Hips and shoulders with Katarina

13 Jul 17:58

Glad you liked it!😍

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Posted

10 Jul 03:23

🔥 A space in the Align retreat in Gran Canaria has become available 🔥 email me aligntvapp@gmail.com if you would like more info ✨✨✨

Posted

10 Jul 03:03

Greetings from Mexico 🇲🇽
We just arrived yesterday! The weather is so hot and humid. Feels like I am doing hot yoga when I stretch 😅 biggest challenge is trying to work, train and stay sane whilst being away on my own with my son! Wish me luck I can figure it out🍀 any summer plans guys ? X
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