Felicity Bambi doll

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210 posts
1045 comments

Posted

07 Jan 13:51

✨🙏🏻🦋

Posted

07 Jan 12:51

Session 2 🦋 in this session you will open your hips and try work towards all the splits in just 20 minutes. Yes it’s possible to practice splits in a shorter space of time if you are focused and relaxed 😌 Remember you always have the option to do more repetitions of your body agrees ❤️🙏🏻
23:07

Unlock all splits (all levels)

The aim of this session is to unlock and condition your hips...

Replied on Patient hips | Splits awakening

07 Jan 12:49

Oh happy you liked it 😻🙏🏻✨

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Replied on Patient hips | Splits awakening

07 Jan 12:49

I am so proud of you too✨❤️ well done for completing session one and getting back on track 🦋🤗keep going xxx

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Replied on Patient hips | Splits awakening

07 Jan 12:48

Oh wonderful! Yes definitely you can release trapped emotions through the hips ✨✨✨

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Replied on Meditation for Patience

07 Jan 12:48

So pleased that you are ✨it’s so important xx

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Replied on Your first session ! 🦋 Are you patien...

07 Jan 09:11

Well you have taken the first step 🦋 glad that you enjoyed the first class xx

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Replied on Your first session ! 🦋 Are you patien...

06 Jan 22:43

Natasha oh how did you hurt your back ? Glad you felt better xx

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Replied on Your first session ! 🦋 Are you patien...

06 Jan 16:59

Haha 😛 did you enjoy it x

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Posted

06 Jan 16:03

Your first session ! 🦋
Are you patient with yourself ? Can you be okay with waiting to improve your splits ? Can you enjoy the journey ? ✨
31:47

Patient hips | Splits awake...

This session is Step One of the Splits Awakening Bootcamp....
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