I did a chest stand practice last week. After a long while. Definitely didn’t feel as comfortable as it once did . Although to be honest I don’t think it’s supposed to ever feel ‘easy’ haha 😝 It’s super tricky for me to fit everything I want to do into my week! Do you guys feels the same? I want to train contortion/pole/ gym / stretching/ floor work / chest stands / needles/ yin yoga…. and of course there is my son! And… life!🙃 but always trying our best is the key I think . We don’t have to be perfect 👌🏻 I do think making a schedule at the beginning of the week or at least an intention or plan for your training is helpful 🫶🏼💃what will your training look like this week?

✨ Invite a Friend for Just £1 & Unlock Exclusive Rewards! ✨
Here’s how it works:
Invite a friend to join Align for just £1 (their first month).
If you invite 3 others, you unlock a private check-in with me! 🎉
What happens in the check in?

• We review your progress
• Address any challenges
• Set new goals for your flexibility journey

Ready to get started?

• 👉 Send your friend the Align website address & discount code www.alignwithfelicity.com . Discount code: 1pound
• Email me:Aligntvapp@gmail.com with the email addresses of your friends.
• I will email back to set up your Check in.

Good luck !
Felicity x

Easter super Flash Sale! 🐣✨
Only 10 spots for the 3-month personalised Align Training Plans — just £111 for Align members only.
What’s included:
✅ Free consultation
✅ Ask me anything — personalised advice
✅ Tailored plan on the app
✅ Fast-track your flexibility progress
Sale ends Monday at 12am ⏳
Plan ready in 5 days!
If you are Interested? Email me at aligntvapp@gmail.com 📩