Your being so dedicated! 💕how is your body responding ?
Felicity Bambi doll
Replied on Day 10 ✅ enjoy!
Replied on Day 10 ✅ enjoy!
Replied on Day 10 ✅ enjoy!
Replied on Welcome to the Challenge thread! 😍Her...
Replied on Day 12 ✅ enjoy this one from the libr...
Replied on Day 12 ✅ enjoy this one from the libr...
Replied on Day 7 ✅ Was nice to see you all in t...
Posted
Day 13 ✅
Today is a meditation to help you with the right ‘splits’ mindset, to allow you to remove comparison and self judgement 🧘♀️✨Mental work is also very important.
If you feel like you need a physical practice too select any hip class or splits class of your choice from the Align library 📚
10:00
Flexibility Mindset meditation
This 10-minute guided meditation supports a healthy mindset...
Replied on Day 12 ✅ enjoy this one from the libr...
Replied on Day 10 ✅ enjoy!
27 Jan 17:11
Yay!