Felicity Bambi doll

Posted

01 Jun 17:18

Super excited to announce that we have a Guest student sharing her class favourites for a week starting on Monday πŸ™ŒπŸ’• Rachel Carroll (just turned 33) is one of the most dedicated students I’ve ever encountered!
She has been training with me since 2020 and has been an Align member since I first launched the platform nearly 4 years ago.
She works from home full time & usually does 1 Align class before she starts work and another on her lunch break πŸ‘ŒπŸ»
P.S Her bendy back is to die for !😻🫢🏼

Posted

01 Jun 07:45

Two of my favourite poses in one class. πŸͺπŸ’• πŸ¦β€β¬› hope you have a great weekend and have time to try this class πŸ€—

29:11

Camel & crow (all levels)

Increase your upper body strength, unlock your upper back and...

Hope you are feeling better 😍

It was about 4 hours maybe . Felt like 5 minutes !Β πŸ˜€ Need to do my nails again very soon :)

31 May 21:46

yes he he!!

Posted

28 May 14:10

An advanced class for a contortion wannabe !β™₯οΈπŸ¦‹πŸ™πŸ» another old one but a good one 😍 this class will really take your backbend to the next level β˜€οΈ enjoy your day !

58:19

Full body contortion (int- ...

Enhance your whole body flexibility with advanced contortion...

26 May 20:43

Yes my Mum called it a torture machine ha ha! Hope you get there soon . I know it can be frustrating. How many times a week do you stretch your box splits ? x

26 May 20:42

Happy you liked it 😍