Commented on Backbends forever | Open your heart and spine |all levels|
Aug 07 at 02:43 PM
Commented on 2 months consistency after a long break from stretching
Jul 25 at 02:14 PM
Commented on Internal hips release | Yin style| Release tension, stress & muscle stiffness| all levels
Jul 24 at 03:33 PM
Commented on Upper back secrets | Live replay| relieve stiffness and find a more even backbend| All levels
Jul 05 at 03:01 PM
Commented on Why focus on the PROCESS over outcome| How to stop being sad with your splits
Jun 29 at 10:14 AM
Replied on 10 minutes Happy hips | Hip, inner thighs & hamstring flexibility to feel less restriction and more happiness | all levels |
Jun 05 at 06:47 PM
Commented on 10 minutes Happy hips | Hip, inner thighs & hamstring flexibility to feel less restriction and more happiness | all levels |
Jun 05 at 06:45 PM
Commented on The road to splits| beginner friendly |moving towards flat hips| the time is now
May 08 at 03:36 PM
Commented on Awaken| Wake up the body and ignite your vitality| All levels
Apr 04 at 09:18 AM
Commented on Medicine for front splits | Felicity's favourite stretches for front splits| Dive deep into the hip flexors and hamstrings| a beautiful release| All levels|
Jan 27 at 02:20 PM
Commented on Backbends forever | Open your heart and spine |all levels|
Aug 07 at 02:43 PM