Amanda Abrams

Posted

16 Dec 00:45

Me: Side body? So just passive stretching?
Felicity : Nope, make those abs work.
πŸ˜‚πŸ˜­πŸ˜΅

32:31

Conquer the side body (all ...

This class is perfect for pole dancers who want to reach pole...
1

Omg, yay!

Reply

Posted

18 May 17:57

I hope I didn't miss the deadline due to time zone differences.

2

Commented on Box Splits Blast

13 Jun 02:23

those 3 sets of leg lifts kill me every time. πŸ˜‚

13 Jun 02:22

still have to work on my balance but it was the best it's ever been for this workout

30 May 17:29

wow even with 2 weeks off, I improved on this class!

15 Apr 02:24

it's going to be a little while before I can get any hand/forearm stands.

13 Apr 01:54

it's definitely a challenge to keep my hips square

29 Mar 02:46

my damn blocks kept moving πŸ˜‚

24 Mar 02:35

that was so much easier this time around