Amanda Abrams

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2 posts
17 comments

Commented on The cocoon stretch (int-adv)

22 Mar 02:07

I've definitely seen an improvement in the flexibility since last week. I'm just struggling with my balance.
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Commented on Shoulders unlocked (all levels)

18 Mar 02:40

"shoulder injuries are not fun".. don't I know. 😪
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Commented on Active dancer legs| transform your legs, splits and lines| perfect for a dancer| Intermediate

18 Mar 02:39

What ankle weights do you recommend?
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Replied on Pole star splits (int/adv)

17 Mar 03:10

oh I definitely am up for it. I just wasn't expecting that kind of active flexibility.
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Commented on Pole star splits (int/adv)

15 Mar 01:49

I'm not sure how to feel about this one. 😅
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Commented on Box Splits Blast

14 Mar 02:29

I'm going to need some smaller blocks for that frog pose. I was so high in the air. lol
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Commented on The cocoon stretch (int-adv)

14 Mar 02:12

That was definitely intense. I hope it gets easier. 😊
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Commented on Expansion (all levels)

11 Mar 03:20

I will one day get that extended puppy pose.
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Commented on Upper Back secrets (all levels)

08 Mar 03:33

that was much needed after my upper body workout
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