Day 4 of my favourite classes is my favourite back bending class - “Find your wheel pose”🖤🧘🏻♀️
June 03
• Edited (Jun 03, 2024)
Morning everyone🖤Starting off the week of sharing my favourite Align classes with my favourite morning class - “Awaken”. I love doing this full body class after my morning walk & before I begin my workday🧘🏻♀️☕️Have a great Monday🖤
16:44
Awaken| Wake up the body an...
This full body short BUT incredibly sweet class will help to...
June 01
Two of my favourite poses in one class. 🐪💕 🐦⬛ hope you have a great weekend and have time to try this class 🤗
29:11
Camel & crow (all levels)
Increase your upper body strength, unlock your upper back and...
May 28
An advanced class for a contortion wannabe !♥️🦋🙏🏻 another old one but a good one 😍 this class will really take your backbend to the next level ☀️ enjoy your day !
58:19
Full body contortion (int- ...
Enhance your whole body flexibility with advanced contortion...
May 22
Feel great and give your whole body an effective stretch in just 20 minutes. Hope you like this class today ☺️☀️⛅️
18:52
20 minutes full body bliss|...
Indulge in 20 minutes of full-body bliss in this revitalizing...
May 24
So many cool bendy things to learn in this class 😻Challenge yourself over the weekend! 🫶🏼
29:09
Elastic inversions| Challen...
Do you love deep backbends, contortion and inversions? You...
May 23
Scared of dropping back in a bridge ? The only way to move past fear is it confront it! (Of course in a safe way) this class will Gelo you towards dropping back 😍This is one of my favourite flexy things to do! 🤩Have a nice day !
27:31
Drop back bridge | move pas...
This invigorating class introduces you to the art of the drop...
May 17
Today's class is prep for the fish flop 🐟 I LOVE this trick! Try it out and let me know how you get on 😍
17:01
Prepare for the Fishflop
In this short but sweet class, Felicity will take you on a...
May 12
Backbend and splits lover ? ❤️this class is for YOU! In this session we work on both. The body is all interconnected ! So working on your splits will help your backbend 💕
36:09
Front splits & backbends fu...
A front splits and backbends fusion harmonising the mind, body...
May 16
• Edited (May 17, 2024)
I Love yoga 🧘♀️ But often I have found there not to be enough challenging positions in a lot of classes 😅So I made this class for all the yoga lovers who want to relax , flow and challenge themselves 🥰 enjoy 😉
32:01
Advanced Yogi | a journey t...
Are you one of those people who find yoga boring? or too easy?...