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September 17, 2024
β€’ Edited (Sep 18, 2024)

Day 11 βœ…mum life handstand πŸ˜…πŸ™ˆ no peace ✌️

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September 17, 2024

Day 11β˜‘οΈ Hey beautiful ladies! This variation helps me open my chest as much as I can and push better from the shoulders! The pole helps because I push with my head!😹✨

September 17, 2024

Day 2 flexy stands challenge

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September 16, 2024
β€’ Edited (Sep 16, 2024)

Day 10 βœ… forearm stand & floor work

Happy Monday ! Keep going everyone πŸ‘πŸ’ͺ😊

So proud of all your work ❀️

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September 15, 2024

Day 10β˜‘οΈ
Again this variation because it helps me understand the balance in this position and manage to have bent knees and pointed πŸ¦ΆπŸ˜‚πŸ€žπŸΌ

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September 15, 2024
β€’ Edited (Sep 15, 2024)

Day 9 βœ… Decided to change it up and do a forearm stand as I’ve been prioritising handstand scorpions during this challenge as I really want to do one on stage with heels !πŸ‘  πŸ¦‚

(Also I was scared to fall in the water ) 🀣

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September 15, 2024

Week 2 live session replay is finally up after fighting with my computer for 24 hours 🀯 I did a big storage clear and it finally downloaded.
Anyways enjoy the scorpions πŸ¦‚ ❀️

58:53

Week 2 | Live replay | 21 d...

Today we will move towards the handstand scorpion πŸ¦‚
September 15, 2024

Day 1 of flexy stands trying to avoid the living obstacles. πŸ˜…

1
September 14, 2024

Day 8 from todays live session ! βœ…

September 14, 2024
β€’ Edited (Sep 14, 2024)
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Hiiii!!

It was so much fun to finally join the live today!

I loved the class!! Yesterday I got my body cracked by my fysio (my left hip is tilted and very much stuck) and I usually work out in the evenings so I was on my peak energy this morning hahahaa!!! But actually loved being a bit earlier with training then usual.

No handstand kick ups for me today - you are right Felicity it's a mental block. I have it with everything. Even if I get in the pose sometimes I freak out and have to get out again straight away! Anyway, my forearmstand kick ups - a lot more solid now! Practice is the cure hehe πŸ’
Awkward angle handstands, but no energy to recapture hahaha

Lots of love and happy weekend ❣️
Xxxx

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