Day 11 β mum life handstand π π no peace βοΈ
Day 11βοΈ Hey beautiful ladies! This variation helps me open my chest as much as I can and push better from the shoulders! The pole helps because I push with my head!πΉβ¨
Day 10 β
forearm stand & floor work
Happy Monday ! Keep going everyone ππͺπ
So proud of all your work β€οΈ
Day 10βοΈ
Again this variation because it helps me understand the balance in this position and manage to have bent knees and pointed π¦Άππ€πΌ
Day 9 β
Decided to change it up and do a forearm stand as Iβve been prioritising handstand scorpions during this challenge as I really want to do one on stage with heels !π π¦
(Also I was scared to fall in the water ) π€£
Week 2 live session replay is finally up after fighting with my computer for 24 hours π€― I did a big storage clear and it finally downloaded.
Anyways enjoy the scorpions π¦ β€οΈ
Week 2 | Live replay | 21 d...
Hiiii!!
It was so much fun to finally join the live today!
I loved the class!! Yesterday I got my body cracked by my fysio (my left hip is tilted and very much stuck) and I usually work out in the evenings so I was on my peak energy this morning hahahaa!!! But actually loved being a bit earlier with training then usual.
No handstand kick ups for me today - you are right Felicity it's a mental block. I have it with everything. Even if I get in the pose sometimes I freak out and have to get out again straight away! Anyway, my forearmstand kick ups - a lot more solid now! Practice is the cure hehe π
Awkward angle handstands, but no energy to recapture hahaha
Lots of love and happy weekend β£οΈ
Xxxx