Day 8 from todays live session ! ✅

Day 9 ✅ Decided to change it up and do a forearm stand as I’ve been prioritising handstand scorpions during this challenge as I really want to do one on stage with heels !👠 🦂

(Also I was scared to fall in the water ) 🤣

Day 12 ✅ A flexy flow with forearm stand 💃

Day 13 ✅

Day 14 ✅

Day 15 ✅ Handstand press with the pole

Hi guys!! Back with a forearm stand!!
Although I haven't managed to do a forearmstand/handstand as much as I like i feel more safe in kicking up! I even get some hovers.
Does anyone of you ever rage train? 😅 today a substitute aerial hoop teacher kept going on how my back wasnt flexy/ strong enough to try a certain move (i asked her for some cues because i sometimes have a hard time engaging the correct muscles, especially upside down and she just kept going on about how my back wasnt strong and flexy enough). Which really kind off triggered me.
Anyway I got home and rage trained my back and forearm stands.
Sorry for the rant and the bad angles!! Really do feel my forearm stand is getting stronger and i start to engage better!!

🖤🖤❤️‍🔥

Day 14☑️👠

Day 13☑️

🙋🏼‍♀️ Day 12☑️
Yesterday was a difficult day for me and I didn't manage to train properly but today I did my routine and managed to make a video too ! Amen 😹