Part 2 of the combo is up on the platform 👍🏽📲💘check out it out and give me a shout if you need some help! 😀

Well done to you all for attempting the pole assisted forearm stand ! It’s not easy… there is so much to think about in the position and it requires quite alot of bravery especially if you havnt trained forearm stands so much so please say WELL DONE to yourself for your efforts and please allow yourself NOT to be perfect 🤩 ! It would not be challenging if it came easily and the little bits of balance would not be as satisfying 💕I trained forearm stands for years over and over until I could finally found balance on all surfaces with no fear. In one of my first ever competitions I put one in and really thought it was going to be solid and I fell out of it on stage . I was heartbroken but it made me try even harder…. Learning and growing and trying is the key not looking for something quick, shiny and perfect 🔑 💪🏼 🌱 Look forward to teaching you guys the next part on Thursday 💕

Hiii!! Today i attempted this forearm stand with the pole and oh my god was this hard. I tried soooo many times 😅 this was my best attempt haha.
I have a hard time keeping my hips high and standing on the toebox, as i feeel i slide away.
Is it maybe also better/ ok if i keep my shoulder behind the pole? I tried to keep it next to the pole now, but i feel like it made it a lot harder. Usually i jump up with my shoulder behind the pole.
Anyway after all that i did almost grab my heel in an inverted eagle hehe.
I will keep trying!! The fore arm stand from the wall feels easier now 😬😍😅
Thanks xxx