Hi beauties,
Iβm curios to know why you are working in your flexibility. I assume it is for pole.
If I keep working on my pancake split I think my soatcock will show up within three monthsβ¦.
Hi beauties,
Iβm curios to know why you are working in your flexibility. I assume it is for pole.
If I keep working on my pancake split I think my soatcock will show up within three monthsβ¦.
Hi Felicity,
I love your stretching videos on the align app thank you for putting such great content on there!Β
I was wondering if it was possible to have an option of being able to play my own music while following the stretching videos - at the moment starting a video stops the music already playing. It would be great if the app could include a setting to allow background audio or mute the video audio to allow users to listen to Spotify or YouTube music or some other music app while watching?Β
Thanks and best wishes,
Hannah
Looking forward to our accountability meet up tomorrow!
Whoβs inπ€
June 30
7pm UK time
1pm UTC-5
Hi Flexy Beauties!
We would love to celebrate you and share your progress with our community on Instagram!
It is really special to have you as part of Align and we are so grateful to be part of your flexibility journey.
Your dedication, consistency, and growth deserve to be recognized and celebrated.
If you would like to be featured, please send us:
A clear photo or video of yourself
What you are working toward or hoping to accomplish.
A few words about your experience so far. Your story may be exactly the inspiration someone else needs to begin their own journey.
We canβt wait to celebrate youπ
Accountability is fun but so is a girls chat sesh!
Our Accountability zoom call meeting is Tues June 30th 7pm UK Time!
Grab your tea, coffee, water or whatever gives you happy hydration and letβs connect over our goals!
Who will join usπ€
Jun
1
Challenge
June 01 β 28, 2026
Build flexibility, strength and confidence with practices designed to help you towards flat Box splits & a Bendy back. This challenge will help you stay consistent and motivated.
β¨ Inside the challenge:
β’ 3/ 4 classes per week
β’ Progress-focused flexibility training
β’ Backbends & box split work
β’ Accountability & community support
β’ 1 live session each week
Wonder if Arnold approves π my Second stretch session this week. See you guys tomorrow in the live session πLook forward to stretching with you xx
Happy Monday π¦β¨I love the start of the week .. there always feels like so many possibilities before we all get tired and busy hehe πͺπ»π I have a little challenge for you guys. Post a pic a video each time you train this week ! So we stay accountable. If you donβt want to post a picture of yourself you can just post your Mat or your pets π itβs just for accountability πͺπ»
Thinking about doing a Box splits & Backbends challenge next month!
What you guys think ? πͺπ»
I know a lot of you liked the 20 minutes classes last challenge. Are shorter ones more helpful?
β¨π