Happy Monday 💪🏼
Today I tried a handstand in the sea and it’s crazy as the sand is literally moving!!! Glad my bum had somewhere to rest.
Getting there with handstands…slowly!
❤️🏆 POST YOUR TRAINING pictures on here 🎉 Consistency Challenge Giveaway 🎉 starts July 1st Win a FREE month of the Align GOLD membershipHere's how to enter:✅ Complete at least 3 classes each week✅ Share a training picture in our community group 3 times per week✅ Post on Instagram and tag me at least once per week (stories count!)
💪 Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽 Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅Good luck!
in 👑 student-spotlight
September 17, 2025
Federica @la_feffe joined Align during the pandemic, when training online became a must if you wanted to keep being active. 💪🏼
"I discovered a wonderful community of kind people, united by the same passion for flexibility training!"
Align has helped Federica to find out her own potential and gave her the chance to push over her limits.
"I now understand that everything happens if you stay consistent and follow your own path, without comparing yourself to others!” 🫶
Federica loves Felicity's teaching style;
"Felicity is a wonderful teacher, " she claims, “clear, calm and motivated to help her community to train with consciousness" 🫶
Keep going! We love to see your progress ❤️
in 🔶 general
September 08, 2025
Happy Monday 🩷
What are your training goals this week?
Comment below 💕
August 27, 2025
• Edited (Aug 27, 2025)
New challenge alert! 🚨 no pole required !
✨ Bendy Sexy Pole Dancer Challenge ✨
A brand new 30-day challenge for those who want to feel flexible, sexy, strong, and empowered!
🔥 What’s included:
3 classes per week
1 live session
A mix of:
Essential flexibility classes for a bendy pole dancer
Booty lifting classes 🍑
Sensual floorwork 💃
Floor tricks essentials
Bonus striptease class! ✨
💡 My essential tips will be shared in the Challenge Community Tab to keep you inspired.
📅 Live Session: Every Thursday at 6 PM (UK time)
That’s:
10 AM (PST)
1 PM (EST)
7 PM (CET)
6AM (Sydney)
This challenge is available in the good membership so just £10 more if you are on basic . Email me aligntvapp@gmail.com and I can upgrade for you. Or visit the billing tab and hit upgrade xx
Who’s in?
in 🔶 general
August 27, 2025
Felicity I would like to suggest some videos that I feel I need, would be possible to have a full body warm up for pole dance? Thanks.
August 25, 2025
What do you guys want to learn next month in the live sessions ? What do you feel like? A challenge ? 😬😍
in 👑 student-spotlight
August 20, 2025
❤️Meet the incredible Vessy who joined Align in autumn last year. ❤️
"I wanted to really scale up my pole both in terms of lines and in terms of accessing some tricks I hadn't been able to because of flexibility," Vessy explains.
"What I found is that I love the app and the classes for actually connecting with myself and seeing improvement in consistency."
One of the biggest takeaways for Vessy has been learning to be kind to herself. ❤️
Vessy, you are incredible - keep going 💪🏼
August 18, 2025
• Edited (Aug 18, 2025)
Customised training plans just £99 for 12 weeks ! 😍😮 Offer ends in 3 days! Giving away just 10 at this price !
Email me aligntvapp@gmail.com
For more info