Hiii!
So stretching my front splits is not on the cards atm. I will try for middle splits and pancakes again soon.

But now we bend! Haven't done the sacred spine yet, I willl catch up coming week! Here's some footage from the king Cobra class! I loved it.
Hips are high but we try!!

Lots of love xxx

Soo grateful and pleased that I am now doing regular shows here now !😍 I had missed performing and it has been challenging the past few years for me to not perform much as it was such a huge part of my life for so long 🙏🏻 (and yes can be a little challenging pole dancing in the sun, I need a lot of dry hands !)

Hello everyone ! I am so excited , this is my first ever cocoon ♥️♥️♥️ I have been stretching my shoulders, back and chest vigorously these past few months. My favorite align videos are the ones that stretch shoulders, I find them the best thing before or after my pole sessions. I will keep on stretching to make this better and hopefully my second hand will reach my foot one day !

Who’s joining this month? 🙌excited to connect with you guys as always! 😍

This week’s schedule looks fabulous! Thanks for all you do, Felicity. ❤️

Hope your all enjoying the holidays ! 🧑‍🎄😍 🎄Who’s relaxing ? Stretching ? Drinking wine ? 🙃

Working on our backbends and heart chakra. Tomorrow at 10:30am (UK time) 😍💚 Really excited for this month and to stretch with you all. My back needs a good stretch 👍

🙏🏻🙏🏻🙏🏻🙏🏻🦋🦋who’s finished ? Who’s still going ? Who’s going to repeat?

🦋Session 16 . Todays live replay ! And the very last session 💕 I am so proud of you all! I know some of you will still be working through the challenge and that’s okay. Take your time 🤗 I’ve had so much fun making this challenge for all of you x

Day 15 🦋✨✨ This class will help you release stiffness and stuck emotions in your deepest hip flexor 🌟