Who’s coming this month ? 🤗✨
Excited to have Rebecca Emma Anne on the class of the day thread on the community tab! She will be sharing her top classes for 7 days! Here is what she says;I started poling years ago and I fell in love with it as soon as I saw it.I’m self taught from watching YouTube and buying dvds of Bobbi vivoda, Leigh Anne, Pantera and all the old school polers. I always wanted to get my Eagle and ultimately the rainbow marchenko and always meant to "work towards them”. It wasn’t until a friend bought me my dream brass pole 45mm and I thought, “yes! The time is now! 😉”I'd always followed and admired your flexy and strong dancing so when I found Align I signed up in spring last year. I had a goal to stick with it. However I had no idea that somewhere along the line of doing your classes, the help of the app and challenges, I became addicted! I have started to love and look forward to my stretching. I never thought it would happen! Seeing progress is so motivating and I can’t imagine not stretching and working towards bendier goals now! It’s all pretty much down to starting and sticking with Align and having a very gorgeous and bendy inspiration such as you! x
✨November community challenge ✨Ever find it hard to focus? Feeling lazy or unmotivated to get to your mat and start stretching? It might not be just about your energy levels—your environment could be playing a big role. Let’s clear the clutter 💪 This challenge is inspired by one of Aligns amazing members, Rachel Carroll , who turned to minimalism after years of living with clutter. Her journey started by clearing out her physical space, and she found that creating space in her home was the first step in creating space for herself. With a simpler environment, Rachel now trains seven days a week with Align! Why Clutter Matters for Training✨💓 Having a tidy, open space can help you find calm, allowing you to focus more deeply during your sessions. Less visual noise equals less mental noise. When your space is clear, you’re free to move, breathe, and connect with yourself without distractions. How to Take Part in the Challenge? Day 1: Get rid of 1 item you don’t need. Day 2: Get rid of 2 items. Day 3: 3 items... and so on. By the end of the month, you’ll have cleared out 465 items! 🥳 As proof that you have discarded what no longer serves your space you are required to take a picture of your item/ items and post it on here. 😌 Who’s in? 💪
September 12
in 🤸♂️ flexystands21daychallenge
September 14
Day 9✨After amazing live!I had a hard time with this variation but I loved it because I get to start working on my fears 😰
in 🤸♂️ flexystands21daychallenge
September 14
• Edited (Sep 14, 2024)
Hiiii!!
It was so much fun to finally join the live today!
I loved the class!! Yesterday I got my body cracked by my fysio (my left hip is tilted and very much stuck) and I usually work out in the evenings so I was on my peak energy this morning hahahaa!!! But actually loved being a bit earlier with training then usual.
No handstand kick ups for me today - you are right Felicity it's a mental block. I have it with everything. Even if I get in the pose sometimes I freak out and have to get out again straight away! Anyway, my forearmstand kick ups - a lot more solid now! Practice is the cure hehe 💝
Awkward angle handstands, but no energy to recapture hahaha
Lots of love and happy weekend ❣️
Xxxx
in 🤸♂️ flexystands21daychallenge
September 14
Even though I didn’t manage my handstand today I had an improvement in my backbend which felt really good.
Doesn‘t feel as unnatural as it used to be 🎉
in 🤸♂️ flexystands21daychallenge
September 13
Day ???
Did it on Wednesday but forgot to post it.
It was a very bad day and I felt awful and thought lets train a little maybe this helps to cheer up but instead the forearmstand and the handstand didn‘t work at all and I was thinking about giving up all the handstand/ forearmstand training 😅🥶
So the first picture is a handstand with one arm on the pole and one arm on the floor which is something I CAN do 🤣🤣🤣
Second is my very bad attempt at the forearmstand 🥶
in 🤸♂️ flexystands21daychallenge
September 12
Day 7✨ I hadn’t worn my pole shoes for at least 3 months and it was weird 😂🤓
in 🤸♂️ flexystands21daychallenge
September 10
Day 5✨ #flexystands21daychallenge
I feel great in my base too, sending love!😌🤸🏼
September 10
Day 5 ✅ excuse the dirty feet 😹
in 🤸♂️ flexystands21daychallenge
September 09
Day 4 #flexystands21daychallenge
Didn‘t find the right spot yet but it‘s coming I think
in ✅ class-of-the-day
September 08
Class-of-the-day
Sunday day 7: This is my in the moment favorite since I’m challenging myself with this task at the moment. It’s called “Forearm stands & bridge kick over” and is a pole combo challenge with Felicitys sexy signature moves.. 🧨💥👠 The combo is in 4 parts classes with a pre stretch class before each and every part.
I can’t link the video but you find it in the Floor goddess folders (for gold members)
Current monthly goddess combo 👠🌙
(Look at the picture for recognition)