✨Happy Friday! Has anyone tried a move specific stretch class like this one?✨
'The Ballerina' class made such a difference to this ballerina variation! 🩰
Hands up if you've tried it or a similar class 🙌
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Excited to announce that I will be teaching you all a Monthly sexy Floorwork combo . I will break down a different element of the combo each week so that it becomes digestible and then we will put it all together by the end of the month. I will provide different modifications so this will be open level. Perhaps you want to work on the entire combo or maybe there is just one element you want to focus on. The choice is yours! This thread is for you to post your Goddess trainings on here or ask me any questions throughout 💃✨❤️📣 Your Goddess tutorial will be up here every Thursday!
in 🔶 general
March 21
in 🔶 general
March 03
• Edited (Mar 06, 2025)
Hiii friends!!
So I finally made it in the real inverted eagle from inside leghang. All via my 'less mobile' shoulder (my right side is more flexible).
I had so much fun training and dancing today 😍✨
Lots of love xx
March 15
• Edited (Mar 15, 2025)
Accountability group date! 🥰 who’s coming?
20th of march 6:15pm ⏰
00:09
Accountability Group Meet U...
🌟 Accountability Meeting – March Edition! 🌟Join us for the...
in 🔶 general
March 04
Some forearm stand practice🧘🏻♀️the camera angle is bad so you cant see my left foot but I promise that I didnt touch off the wall once🖤🤗🎉
in 🔶 general
March 15
Hello all 🤗
This week I have been stretching slowly but surely into my splits again
With the front splits; right is fine, left is still recovering. I try not to push at all, just trying to get used to the splits stretching again.
Box splits; well the box splits are going good! I seem to have no pain pain (just stretch) at all, and I am becoming more comfortable!
Yay!
Lots of love xxx
March 15
Currently in Scotland 🏴 wearing my Mums warm clothes 😅
February 17
Hope you all had a great weekend . I had a bad cold last week 🤧 so didn’t do any training just the live class and my performances as I didn’t want to over do it but it did give me some time to think about something else ….. 💭 So I have been thinking about hosting an Align retreat this year in October in Gran Canaria! 🌴who would be interested?
Felicity x
February 28
Hey all
I am thinking to change up the times of the live classes next month…. Any time or day preferences ? Would you benefit from a 30 minutes live session or 2 per week instead of an hour ? Or you prefer an hour ? Any class ideas ?💡❤️😌
in ✅ class-of-the-day
March 11
Hi Felicity Bambi doll ! Not sure if you’re aware, but the weekly schedule is still loaded with last week’s classes. 🙂
February 26
• Edited (Feb 26, 2025)
Treated myself to some new pole boots today. I ordered two pairs of pole shoes from pole junkie and they never arrived 🥹 things always get lost here 😖 So made up for it with some new boots I found here 🥰 surprised I found them here !
Who has some thigh high boots??. It’s so easy and fun to stick on the pole with them 😍