Happy Sunday 🫶
I try to do two handstands or forearm stands every training as I want to be consistent but anymore than that feels too much as I want to pole! 😀
How do you guys stay consistent? ❤️🔥
Who's ready?✅ Starts Monday✅ I am going live every week day at 6pm UK time✅ Do as many classes as you can (no obligation to do every one)✅ Comment under video 'Done'✅ Share each day you complete on here and tag the Align Instagram!
💪 Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽 Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅Good luck!
in 👑 student-spotlight
August 06, 2025
Meet Michelle who loves the Align platform because of the variety of class times that fit perfectly with her busy schedule. 🩷
"Since joining, l've noticed a big improvement in my overall posture-especially in my shoulders, which had started to round after years of hairdressing."
The holistic aspect to Align is also a big highlight for her:
"Felicity's classes always leave me feeling great-not just more flexible, but also emotionally calm and relaxed. It's become a really positive part of my routine."
You're amazing! 🫶
Keep going 💪🏼
in 🔶 general
August 04, 2025
Hiiii
Dolly inspired me to try the stubborn shoulders class! Here are the results haha.
Quite intense not going to lie.
Spicy to breathe in aswell.
I will try again, trying to be more comfortable and learn how to breath here haha.
Xxxx
August 01, 2025
Live Workshops this month ! 🔥 Happy August!
in 👑 student-spotlight
August 01, 2025
Meet Joanne who first joined Align in November 2021. 💪🏼
"I wasn't always consistent at first, but after a while it just became part of my lunchtime routine whilst working from home."🩷
Joanne loves the Align videos and claims that she always feels so grounded and good afterwards.
A great bonus that Align offers is that there are different lengths of classes to fit any schedule. 🩷
"I also love that you don't have to spend an hour stretching every day to achieve your goals - as Felicity says quality over quantity!"
Well done Joanne you are amazing
@jo_poleandflex
July 29, 2025
Workshop / class ideas for next month guys ?💖💖💖comment below 👇
in 🔶 general
July 28, 2025
Happy Monday ❤️🔥
Trying to be more consistent with contortion training so I decided to pop on my heels and try some different shapes 💪🏼
What are your goals this week?
in 👑 student-spotlight
July 16, 2025
Meet the incredible Ashley 🫶
Ashley joined Align in November of 2022.
“I was looking for a program that focused on the type of active flexibility I need as a pole dancer. With Align I found that and so much more!”
Ashley claims that the mindset aspect of Align has helped her take her flexibility journey to the next level!
Ashley loves the range of different classes available on Align.
“There are so many classes that it fits whatever I’m feeling and whatever demands my schedule has.”
Keep going Ashley 🤩💪🏼
@xo.ashley.amoretto