Allison Lanier

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2 posts
20 comments

Commented on Cocoon Mastery | Hips, back and shoulders| all levels

04 May 17:14

Fabulous class! Adding to my favourites.

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Commented on Inspo for today! 😍 Rach has no backgr...

26 Mar 00:17

Wow!!!

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Commented on Recovery Flex | all levels

15 Mar 20:17

Loved this class!

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Replied on 10 minutes Miracle morning stretch| Hips| start your day and body in peace| all levels

13 Mar 22:37

Felicity Bambi doll it’s available now. Weird how that happens sometimes.

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Replied on Hi Felicity Bambi doll ! Not sure if ...

13 Mar 22:36

Thank you!

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Posted

11 Mar 21:11

Hi Felicity Bambi doll ! Not sure if you’re aware, but the weekly schedule is still loaded with last week’s classes. 🙂
2

Commented on Back, hips & balance (all levels)

07 Mar 19:59

I really need that balance practice! Will do this one again

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Commented on 10 minutes Miracle morning stretch| Hips| start your day and body in peace| all levels

07 Mar 19:43

Felicity Bambi doll this video says it’s not available with my subscription, but I know I’ve done it before, so I’m confused.

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Commented on Meditation for Becoming Your Biggest Fan

17 Feb 23:42

I didn’t expect to cry, but here I am with mascara running down my face. Thank you, Felicity. ❤️

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Commented on The Sacred Psoas | emotional and physical release

17 Feb 23:29

Thank you, Felicity. This class was emotionally challenging for me, as I felt panicked several times. I gave myself permission to come out of the stretch whenever I felt emotionally overwhelmed, but mostly I was able to stay, breathe, and tell myself, “I am safe.” Thank you for providing a safe space for me to feel the fear and work through it.

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