Allison Lanier

Feb 17 at 11:42 PM

I didn’t expect to cry, but here I am with mascara running down my face. Thank you, Felicity. ❤️

Feb 17 at 11:29 PM

Thank you, Felicity. This class was emotionally challenging for me, as I felt panicked several times. I gave myself permission to come out of the stretch whenever I felt emotionally overwhelmed, but mostly I was able to stay, breathe, and tell myself, “I am safe.” Thank you for providing a safe space for me to feel the fear and work through it.

Felicity, I’m getting a “this class isn’t available with your subscription” message, so I guess it’s for gookd level. What class would you recommend as an alternative?

Amazing class! I have only tried swim through once before, and in both that previous session and today’s I was on a yoga mat. It felt impossible. Then I went to a carpet, and realized that I can actually swim through quite easily when my feet weren’t sticking to the mat. 😂

Feb 13 at 07:06 PM

Lovely class! A favorite for sure

Feb 10 at 01:55 PM

I thoroughly relate to “I managed to pop my pelvis out of place again by existing” 😂

Feb 10 at 01:54 PM

Such a lovely class. You always seem to say exactly what I need to hear. I find your classes so healing.

Feb 10 at 01:53 PM

Beautiful meditation. My parrot got so relaxed hearing your voice that he decided to take a little nap. 😄

Feb 10 at 07:56 AM

I did an intense lower body strength workout before this class, and I had to laugh when I saw the class description: “class for when you are tired, demotivated, have little energy….” 😂Yup, that’s exactly how I felt after that strength workout 😂