Thank you, Felicity. This class was emotionally challenging for me, as I felt panicked several times. I gave myself permission to come out of the stretch whenever I felt emotionally overwhelmed, but mostly I was able to stay, breathe, and tell myself, “I am safe.” Thank you for providing a safe space for me to feel the fear and work through it.
Allison Lanier
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Feb 17 at 11:42 PM
I didn’t expect to cry, but here I am with mascara running down my face. Thank you, Felicity. ❤️