Who’s joining this month? 🙌excited to connect with you guys as always! 😍
🌱 How this challenge works! Read below 👇 This challenge is about building a habit, with short repeatable (and effective) practice not forcing flexibility.✨ ⏰Weekly timetable :Mon – New Splits class Wed – Support class from the appThu 6pm UK – Live class (replay uploaded if you miss it) Included in GoldWeekend – Bonus training or guided meditation to support your progressAccountability 💬✔️Mark DONE ✅ under the class✔️Share in this thread✔️Tag Align Instagram @alignwithfelicity after each session!Gold members ✨You have an extra weekly hour long Zoom workshop for deeper support and feedbackOur monthly accountability group chat will be splits focused this month! I can answer any questions you might have! 🎓 Certificate at the end for completing the 21 days.
Welcome to the Challenge thread! 😍Here is the place for updates and Inspo! I strongly encourage you to take advantage of this thread and are amazing community and post your training pictures so you can stay accountable and on track.This challenge is about making your splits practice A PRIORITY and a fixed habit so you can achieve your splits in 2026 !🎆Stay tuned for more updates
February 06, 2025
Soo grateful and pleased that I am now doing regular shows here now !😍 I had missed performing and it has been challenging the past few years for me to not perform much as it was such a huge part of my life for so long 🙏🏻 (and yes can be a little challenging pole dancing in the sun, I need a lot of dry hands !)
February 03, 2025
🙏🏻🙏🏻🙏🏻🙏🏻🦋🦋who’s finished ? Who’s still going ? Who’s going to repeat?
01:08
I am so proud of you! ❤️
Well done my lovely special students for completing the...
January 31, 2025
• Edited (Jan 31, 2025)
🦋Session 16 . Todays live replay ! And the very last session 💕 I am so proud of you all! I know some of you will still be working through the challenge and that’s okay. Take your time 🤗 I’ve had so much fun making this challenge for all of you x
37:44
Front & box | Live session ...
The last class of the challenge. WELL DONE BEAUTIFUL PEOPLE! 🎉🥳
January 30, 2025
Day 15 🦋✨✨ This class will help you release stiffness and stuck emotions in your deepest hip flexor 🌟
30:45
The Sacred Psoas | emotiona...
Unlock the hidden power within your body with The Sacred...
January 30, 2025
January 27, 2025
Session 13 🦋 light a sented candle or insence and dim the lights 🤩✨✨ enjoy!
25:21
Sound healing | Yin
Immerse yourself in the restorative combination of deep...
January 26, 2025
🦋 session 12
Fridays live replay is up ! sorry for the delay x
50:47
Box and front splits | live...
You will need a notebook and pen for this class 💕😌 enjoy
January 25, 2025
Hey everyone just letting you know that the recording from the last live session will be up tomorrow . Sorry it’s late I have been away in Tenerife in this week doing a show and the WiFi in the place I am staying seems to be not sufficient and it keeps crashing every time I try to upload it 😣I’ve tried about 100 times 🙄So will need to it when I am home tomorrow at lunch time .