Hey 🫶🏻
I’ve been pole dancing around 8 years I’m more flexible than when I started but I really want to up my game in all areas.
I don’t know where to start! Do I stretch everyday? A different part of my body each day ? Help!!!
Many thanks 🤩
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Excited to announce that I will be teaching you all a Monthly sexy Floorwork combo . I will break down a different element of the combo each week so that it becomes digestible and then we will put it all together by the end of the month. I will provide different modifications so this will be open level. Perhaps you want to work on the entire combo or maybe there is just one element you want to focus on. The choice is yours! This thread is for you to post your Goddess trainings on here or ask me any questions throughout 💃✨❤️📣 Your Goddess tutorial will be up here every Thursday!
September 30
• Edited (Sep 30, 2025)
✨ October Workshops on Align ✨We’ve got three fab sessions for you this month:
📸 Flexy Shapes for Photoshoots
Perfect for those joining the retreat to prepare for your sand dune photoshoots – and just as great if you’re planning your own shoot!
⏰ Monday 6th October | 6pm UK
💫 Full Body Feel Good
A full body flexibility class to help you move, stretch and feel amazing.
⏰ Thursday 23rd October | 6pm UK
🧘 Back & Shoulders with Katarina
Release, open and strengthen your upper body in this nourishing and flexy session.
⏰ Sunday 26th October | 4pm UK
All on Align …join live or catch the recordings afterwards!
Live sessions are included in the Gold membership for just £10
Email me to upgrade or visit the billing tab!
October 06
• Edited (Oct 06, 2025)
Here are a few pics from the live class today! Today we did poses for photoshoots. Ignore my face! I took snaps of the class so the pics are not perfect but it gives you some idea… you guys might be interested
for the retreat photoshoot 💡😍
October 09
Hey all.
Just letting you know I have been having some issues with getting the last live workshop out of my device. There seems to be an issue with my iCloud so I will keep trying today and maybe take it to an Apple shop 🥺 sorry for the inconvenience
in 🔶 general
September 22
Happy Monday 💪🏼
Today I tried a handstand in the sea and it’s crazy as the sand is literally moving!!! Glad my bum had somewhere to rest.
Getting there with handstands…slowly!
in 🔶 general
September 27
I saw in one video in the align app a split in Mayb a push up hold balance. I cannot find in which video. Can you help me search for it?
in 👑 student-spotlight
September 17
Federica @la_feffe joined Align during the pandemic, when training online became a must if you wanted to keep being active. 💪🏼
"I discovered a wonderful community of kind people, united by the same passion for flexibility training!"
Align has helped Federica to find out her own potential and gave her the chance to push over her limits.
"I now understand that everything happens if you stay consistent and follow your own path, without comparing yourself to others!” 🫶
Federica loves Felicity's teaching style;
"Felicity is a wonderful teacher, " she claims, “clear, calm and motivated to help her community to train with consciousness" 🫶
Keep going! We love to see your progress ❤️
May 21, 2022
• Edited (Jun 01, 2024)
We are so excited to see you in our community! Feel free to share your stories by hitting “+ Post” in the top right corner. Let’s share our training photos and inspire our fellow members 😍
August 25
What do you guys want to learn next month in the live sessions ? What do you feel like? A challenge ? 😬😍
