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in 🔶 general
January 09

Late night stretching with my 🐈‍⬛😂 day 4 pole star challenge

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in 🔶 general
January 10

Day 3 neck brace free 😮‍💨(pole star flexibility challenge)

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in 🔶 general
December 31, 2023
• Edited (Jan 09, 2024)

Little snap shot of today’s Accountability meet up ☕️(apart from Claire who had to leave early) it was soooo lovely to connect with everyone . I feel super inspired for 2024 now!💕🙏🏻 I will be uploading a short goal setting video later to outline what we were talking about for those who missed it. Perhaps next meeting at the end of January I will record the session . Happy New Year all 🎉

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in 🔶 general
January 08

Day 4 completed #polestarflexibility2024. Thank you felicity! 😀

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in 🔶 general
December 31, 2023

Here is a little recap from today's Goal setting focused accountability group 🤸‍♂️ HAPPY NEW YEAR!💖

05:50

Goal setting for 2024| Reca...

In this video I recap briefly what we went over today in the...
in 🔶 general
January 07
00:25

Day 3 done tonight 🎉⭐️ Looking forward to next week's sessions🥰 #polestarflexibility2024

in 🔶 general
January 06

Day 2 done today! Planning on day 3 tomorrow 🙏

This was way harder than the 1st day, but always good with a challenge and I appreciate the alternative stretches you show, Felicity 💕 Thank you for the #polestarchellenge2024 😍

Had to heat up the room today after having -23 degrees celsius (-9,4 degrees Fahrenheit) this night, and it was freezing inside 😅

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in 🔶 general
January 06

Day 3 completed! Thank you for the reminder to be mindful when stretching. For me my shoulders & upper back need much more attention 💖 #polestarflexibility

in 🔶 general
January 06

Day 3 ohhhh my quads hated me for that lift and point over the blocks 😂

in 🔶 general
January 04

Jumping in on the challenge today! Did day 1 today 😍 #polestarflexibilty2024

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