Day 5. ✨🤗 enjoy! How’s your glutes doing ? 😋
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Happy new year! ✨🦋🌙 so excited to get started with you all on Monday the 6th! Here is some things to note 📝 Each week there will be a 15 minutes guided meditation that will correspond with the weekly intention. Please listen 4 x a week minimum ( for best results listen everyday) 🧘♀️ Live sessions are every Friday at 10:30am (recordings available after ) Please take a photo each day with a brief comment or sentence about how you felt during and after your training so we can monitor our progress, emotions and mindset ✨Post your photo on here or the Facebook group , tag @alignwithfelicity on instagramI will be posting on here with updates! See you on Monday I am here if you need any help or guidance 🌙Good luck !
June 09
in 🍑 beachbum-boxsplits
June 05
Day 4 done/completed! ✨✔️
Todays rubber band class made my ass BURN! 🔥 That class I’m gonna save as a favorite 💯💕🦾💪🏽 and I also enjoyed the box split class also a new favorite ✨
June 05
• Edited (Jun 05, 2025)
Day 4 : Head over to the challenge playlist . Today’s classes are the weekly glute activation class. 🍑 15 minute Booty band and Align favourite Box splits blast 💥
After these sessions you have the next few days to rest 🧘♀️ catch up 🏃♂️ or choose your own Align class .
We are back on Monday ! 👍
Your doing great!😍 Keep posting your training pics !
in 🍑 beachbum-boxsplits
June 04
Completed day 1 of beach bum month ( felt ropey af b4 I started and feel a lil better now , always feels better to stretch
in 🍑 beachbum-boxsplits
June 03
Day 2 done n completed ✔️✨Loved to join you guys today at live klass 💕
My hips has become stiffer after a lot of traumatic event in my private life lately so this challenge is so perfect atm ✨🌈
in 🍑 beachbum-boxsplits
June 03
00:50
I missed the live class so I did the yoga wheel class instead ☺️
This is my starting point.
Can‘t hold it that long but I am happy I still get so low with not stretching a lot in the past few months because life was so stressful ☺️
June 04
• Edited (Jun 04, 2025)
Day 2. Yesterdays live session ✨🥰 Dont forget to comment below the video and post pic of your training !
56:25
Live Session 1
Enjoy your class! Don't forget to comment below 'Done' Once...
in 🍑 beachbum-boxsplits
June 02
Hiiii!
Just finished the yoga wheel stretch! I loved it!
Here is a photo of me trying to relax. 😂
Xx
June 04
• Edited (Jun 04, 2025)
Day 3 ✨ Today’s session is a meditation for body confidence !🧘♀️ Or perhaps you are catching up on last nights live session . It is uploaded and ready for those who missed it x !
10:06
Meditation for Body Confidence
This uplifting meditation will guide you into deeper...
in 🍑 beachbum-boxsplits
June 04
Heey dear ladies! I've been missing my trainings so much... and I'm soo-sooo happy to be able to join this challange with my lil' fzrry Masni🎀
#day1