Jan

5

ongoing

Jun

1

June 01 β€” 28, 2026

Challenge

Box Splits & Backbends Challenge
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  in  πŸ¦‹ splitsawakening
February 03, 2025

πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ¦‹πŸ¦‹who’s finished ? Who’s still going ? Who’s going to repeat?

01:08

I am so proud of you! ❀️

Well done my lovely special students for completing the...
6
  in  πŸ¦‹ splitsawakening
January 31, 2025
β€’ Edited (Jan 31, 2025)

πŸ¦‹Session 16 . Todays live replay ! And the very last session πŸ’• I am so proud of you all! I know some of you will still be working through the challenge and that’s okay. Take your time πŸ€— I’ve had so much fun making this challenge for all of you x

37:44

Front & box | Live session ...

The last class of the challenge. WELL DONE BEAUTIFUL PEOPLE! πŸŽ‰πŸ₯³
1
  in  πŸ¦‹ splitsawakening
January 30, 2025

Day 15 πŸ¦‹βœ¨βœ¨ This class will help you release stiffness and stuck emotions in your deepest hip flexor 🌟

30:45

The Sacred Psoas | emotiona...

Unlock the hidden power within your body with The Sacred...
  in  πŸ¦‹ splitsawakening
January 30, 2025
1
  in  πŸ¦‹ splitsawakening
January 29, 2025

Rest and recharge πŸ’•πŸ¦‹

  in  πŸ¦‹ splitsawakening
January 27, 2025

Session 13 πŸ¦‹ light a sented candle or insence and dim the lights 🀩✨✨ enjoy!

25:21

Sound healing | Yin

Immerse yourself in the restorative combination of deep...
3
  in  πŸ¦‹ splitsawakening
January 26, 2025
  in  πŸ¦‹ splitsawakening
January 25, 2025

Hey everyone just letting you know that the recording from the last live session will be up tomorrow . Sorry it’s late I have been away in Tenerife in this week doing a show and the WiFi in the place I am staying seems to be not sufficient and it keeps crashing every time I try to upload it 😣I’ve tried about 100 times πŸ™„So will need to it when I am home tomorrow at lunch time .

  in  πŸ¦‹ splitsawakening
January 23, 2025
β€’ Edited (Jan 23, 2025)

Session 11 πŸ¦‹ a short Align favourite 😻 For tomorrows live session you will need a note book or paper and pen! 😌 see you tomorrow

09:57

10 minutes Miracle morning ...

To create miracles in your life try this class first thing in...
  in  πŸ¦‹ splitsawakening
January 22, 2025

Here is the correct meditation for this week πŸ˜ŒπŸ¦‹πŸ™πŸ» listen every day or every second day for best results πŸ‘‚

10:45

Meditation to Connect the M...

This meditation is designed to harmonize your mind and body,...