Class/ challenges / live session ideas for next month ? ๐ป๐๐ปโค๏ธ๐๐ comment below!
โค๏ธ๐ POST YOUR TRAINING pictures on hereย ๐ Consistency Challenge Giveaway ๐ starts July 1stย Win a FREE month of the Align GOLD membershipHere's how to enter:โ
Complete at least 3 classes each weekโ
Share a training picture in our community group 3 times per weekโ
Post on Instagram and tag me at least once per week (stories count!)
๐ช Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment belowย ๐ฝย Don't forget to post each time you stretch for accountability!ย ๐ Under the video you can comment 'Done'ย โ
Good luck!
in ๐ถ general
March 24, 2025
Hi lovelies!
I had some time to train by myself yesterday ad decided to practice some moves from the platform and thought to share!
The video is the twisty bendy Allegra combo and I tried some other moves aswell.
Going to make these moves mine and try them on a higher pole soon!
My warm up was the preparing for bendy tricks vid!
Lots of love xxx
in ๐ถ general
March 21, 2025
โจHappy Friday! Has anyone tried a move specific stretch class like this one?โจ
'The Ballerina' class made such a difference to this ballerina variation! ๐ฉฐ
Hands up if you've tried it or a similar class ๐
March 19, 2025
โข Edited (Mar 19, 2025)
๐ Student Feature: Rachel Carroll ๐
Meet Rachel Carroll, one of our most dedicated and consistent Align members! ๐
Rachel has been training with Align since 2020 and has been an Align member since the very beginning, nearly 4 years ago. Her commitment to her flexibility journey is truly inspiring. At 33 years old, she balances a full-time work-from-home schedule while prioritizing her practice, starting her day with an Align class before work and squeezing in another on her lunch break.
She calls the classes โlife-changingโโproof that consistency and dedication make all the difference! ๐ฟโจ
Rachel, your journey is incredible, and Iโm so grateful to have you in the Align community! ๐ซ
in ๐ถ general
March 18, 2025
Hello everyone! Today I worked on this transition from half moon to handstand ๐คธ What do you think? Do laybacks scare you as much as they scare me? ๐
in ๐ฆ splitsawakening
March 16, 2025
Tuesday above, Sunday below. First week. Front splits was something I never thought would be possible for me, happy to already see some progress. And most importantly, I have made progress in my mind, I now believe it is possible ๐โค๏ธ๐
in ๐ถ general
March 15, 2025
Hello all ๐ค
This week I have been stretching slowly but surely into my splits again
With the front splits; right is fine, left is still recovering. I try not to push at all, just trying to get used to the splits stretching again.
Box splits; well the box splits are going good! I seem to have no pain pain (just stretch) at all, and I am becoming more comfortable!
Yay!
Lots of love xxx
March 15, 2025
โข Edited (Mar 15, 2025)
Accountability group date! ๐ฅฐ whoโs coming?
20th of march 6:15pm โฐ
00:09
Accountability Group Meet U...
๐ Accountability Meeting โ March Edition! ๐Join us for the...
March 15, 2025
Currently in Scotland ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ wearing my Mums warm clothes ๐
in โ
class-of-the-day
March 11, 2025
Hi Felicity Bambi doll ! Not sure if youโre aware, but the weekly schedule is still loaded with last weekโs classes. ๐