Day 2 flexy pole star challenge (my daughter did it with me again she’s out of frame. Had to take the neck brace off for the arm bind. lol 😆)
Hello newbie here!
Looking to improve my flexibility. I’ve been pole dancing for 7 years but have never consistently stretched. I’m 46 and from the uk xx
Day 1 of polestar flex 2024 I’m a bit late but I hope to catch up with 2nd tomorrow and do the live Friday
Completed my first class of the pole star flexibility challenge yesterday! 🥰
Accountability group meeting for Gold members meeting this Sunday the 31st at 10am 🕙🫶🏻💕 Who’s coming ? It’s time to set our flexy goals for 2024 ! ✨ I have sent a zoom link out and will do another reminder link email tomorrow ✨
I started my splits journey about two weeks ago.
These are the only photos I've taken so far and they're terrible quality and angles 🙈 apologies 😅
I'm someone who always tries to run before I can walk but these sessions are teaching me to slow down and to be patient with my body. To honour where I am while holding determination for where I want to be.
Absolutely loving the course. Thank you so much.
Sending love to everyone trying to reconnect to their bodies 💚 we'll get there x
Happy with my progress so far!
Little accountability challenge ! comment or post a picture every time you train this week. Tell us what class you are doing or about to do. Lets have the BEST training week :)