ππΌββοΈ Day 12βοΈ
Yesterday was a difficult day for me and I didn't manage to train properly but today I did my routine and managed to make a video too ! Amen πΉ
Day 3 flexy stands ππ»
Day 12 β A flexy flow with forearm stand π
Day 11 β mum life handstand π π no peace βοΈ
Day 11βοΈ Hey beautiful ladies! This variation helps me open my chest as much as I can and push better from the shoulders! The pole helps because I push with my head!πΉβ¨
Day 2 flexy stands challenge
Day 10 β
forearm stand & floor work
Happy Monday ! Keep going everyone ππͺπ
So proud of all your work β€οΈ
Day 10βοΈ
Again this variation because it helps me understand the balance in this position and manage to have bent knees and pointed π¦Άππ€πΌ
Day 9 β
Decided to change it up and do a forearm stand as Iβve been prioritising handstand scorpions during this challenge as I really want to do one on stage with heels !π π¦
(Also I was scared to fall in the water ) π€£