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  in  🤸‍♂️ flexystands21daychallenge
September 09, 2024

Day4✨ #flexystands21daychallenge
Last day of vacation, I'm on a great beach and I feel blessed to have made it this far today🤸🏼✨

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  in  🤸‍♂️ flexystands21daychallenge
September 09, 2024
• Edited (Sep 09, 2024)
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Monday lunchtime handstands & forearm stands💪🏻🤸🏻🖤(sorry for the bad lighting in the 2nd pic)

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  in  🤸‍♂️ flexystands21daychallenge
September 08, 2024

Hiiii!
Defenitley still working on finding balance, and today felt a bit rough, but hey, i trained! Yay!
Day2 😁

Xx

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  in  ✅ class-of-the-day
September 08, 2024

Class-of-the-day
Sunday day 7: This is my in the moment favorite since I’m challenging myself with this task at the moment. It’s called “Forearm stands & bridge kick over” and is a pole combo challenge with Felicitys sexy signature moves.. 🧨💥👠 The combo is in 4 parts classes with a pre stretch class before each and every part.
I can’t link the video but you find it in the Floor goddess folders (for gold members)
Current monthly goddess combo 👠🌙

(Look at the picture for recognition)

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  in  🤸‍♂️ flexystands21daychallenge
September 08, 2024
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Day 3 ✅😅

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  in  ✅ class-of-the-day
September 08, 2024

Class-of-the-day
Saturday day 6: The “Straddles & Spatchcocks” class is one of my top list class when it comes to hips opening exercises. This is a good class if you want to work on your box splits & tight hamstrings aswell..✨

55:38

Straddles & Spatchcocks | L...

This class contains targeted stretches and exercises for deep,...
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  in  🤸‍♂️ flexystands21daychallenge
September 08, 2024

Found the energy for some forearm stands too so adding a photo🧘🏻‍♀️🖤

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  in  🤸‍♂️ flexystands21daychallenge
September 08, 2024
• Edited (Sep 08, 2024)

Im 2 days late joining the forearm stand/handstand challenge but better late than never😅I had been feeling exhausted after a very busy week at work but found some energy today🖤🤸🏻Also to add that I had wrist surgery earlier this year, so feeling very proud of getting my handstands strength back 💪🏻its been a long journey of recovery for me this year - which has been really tough both mentally & physically🥲

  in  ✅ class-of-the-day
September 08, 2024

Class-of-the-day
Friday day 5: since I love poledance I want to recommend the “Unleashed the goddess within challenge” there’s a pre stretch before every class were the warmup is created for the tricks of the class. One of my favorites is this class called “Flow and kip (int)” and yes it’s a class that will unleash the goddess within you! 🔥👑💕

20:46

Flow and kip (int)

A super slinky floor combo featuring leg waves, a floor split...
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  in  🤸‍♂️ flexystands21daychallenge
September 08, 2024

Day 3✨#flexystands21daychallenge 🤸🏼 I woke up like this, good morning to everyone from Kythnos🤍✨☀️👙

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