Helloo💜
Felicity Bambi doll i don't find "i love me" Valentines ws. Could you pls help to find?
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Happy new year! ✨🦋🌙 so excited to get started with you all on Monday the 6th! Here is some things to note 📝 Each week there will be a 15 minutes guided meditation that will correspond with the weekly intention. Please listen 4 x a week minimum ( for best results listen everyday) 🧘♀️ Live sessions are every Friday at 10:30am (recordings available after ) Please take a photo each day with a brief comment or sentence about how you felt during and after your training so we can monitor our progress, emotions and mindset ✨Post your photo on here or the Facebook group , tag @alignwithfelicity on instagramI will be posting on here with updates! See you on Monday I am here if you need any help or guidance 🌙Good luck !
in 🔶 general
February 28, 2024
in 🔶 general
February 26, 2024
Hi guys does anyone know what happened to the valentines floor workshop video :(
in 🔶 general
January 02, 2024
Day 1 pole star flexibility challenge 2024. Got the kids involved too.
January 29, 2024
Join us tomorrow at 10am ☺️⏰ ☕️ Let’s have a coffee and chat. In this session we will share our wins, struggles and move past training blocks 😍
January 09, 2024
• Edited (Jan 09, 2024)
Hey guys! I have loved seeing your pics from the challenge. HUGE well done 😍 My plan was to get you guys to all post on the pole star flexibility channel rather than the general so all the pictures are easy to find so if you can post your work for the challenge on there from now on would be great! (Its under private channel ) let me know if you cant find it. You are all doing WONDERFUL. Super proud of you all x
in 🔶 general
January 10, 2024
Day 3 neck brace free 😮💨(pole star flexibility challenge)
December 31, 2023
• Edited (Jan 09, 2024)
Little snap shot of today’s Accountability meet up ☕️(apart from Claire who had to leave early) it was soooo lovely to connect with everyone . I feel super inspired for 2024 now!💕🙏🏻 I will be uploading a short goal setting video later to outline what we were talking about for those who missed it. Perhaps next meeting at the end of January I will record the session . Happy New Year all 🎉
in 🔶 general
January 08, 2024
Day 4 completed #polestarflexibility2024. Thank you felicity! 😀
December 31, 2023
Here is a little recap from today's Goal setting focused accountability group 🤸♂️ HAPPY NEW YEAR!💖
05:50
Goal setting for 2024| Reca...
In this video I recap briefly what we went over today in the...
in 🔶 general
January 07, 2024
Day 3 done tonight 🎉⭐️ Looking forward to next week's sessions🥰 #polestarflexibility2024