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June 01 โ€” 28, 2026

Challenge

Box Splits & Backbends Challenge
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  in  โœ… class-of-the-day
May 17, 2024

Today's class is prep for the fish flopย ๐ŸŸ I LOVE this trick! Try it out and let me know how you get onย ๐Ÿ˜

17:01

Prepare for the Fishflop

In this short but sweet class, Felicity will take you on a...
  in  โœ… class-of-the-day
May 16, 2024
โ€ข Edited (May 17, 2024)

I Love yoga ๐Ÿง˜โ€โ™€๏ธ But often I have found there not to be enough challenging positions in a lot of classes ๐Ÿ˜…So I made this class for all the yoga lovers who want to relax , flow and challenge themselves ๐Ÿฅฐ enjoy ๐Ÿ˜‰

32:01

Advanced Yogi | a journey t...

Are you one of those people who find yoga boring? or too easy?...
  in  โœ… class-of-the-day
May 15, 2024
โ€ข Edited (May 15, 2024)

A speedy box splits class today ๐Ÿค— Open your hips in 17 minutes! Also a little appearance from a friendly duck ๐Ÿ˜€๐Ÿฆ†๐Ÿ’•

17:18

Melt into box splits | a jo...

A short progressive sequence towards the box splits. This...
  in  โœ… class-of-the-day
May 13, 2024

Happy Monday ! Todays class is a pancake special ๐Ÿฅž This class is twisty and hippy and an amazing release for the whole body ๐Ÿ˜ป๐Ÿ˜ƒenjoy x

28:36

Twisty pancakes| Juicy twis...

This class is a combination of juicy twists, side bends and...
  in  โœ… class-of-the-day
May 12, 2024

Backbend and splits lover ? โค๏ธthis class is for YOU! In this session we work on both. The body is all interconnected ! So working on your splits will help your backbend ๐Ÿ’•

36:09

Front splits & backbends fu...

A front splits and backbends fusion harmonising theย mind, body...
1
  in  โœ… class-of-the-day
May 10, 2024

A short but fun one ! Compass pose is a wonderful pose for the back hips , hamstrings and shoulders !โค๏ธ who has tried this pose ?๐Ÿ’˜๐Ÿ‘Œ

21:12

Find your compass pose (all...

In this class, Felicity takes you on a journey towards the...
  in  โœ… class-of-the-day
May 09, 2024

This class is quite a strong one for the hips and back but really effective ๐Ÿ’• the first time my foot touched my head it felt like Christmas! The process takes time but itโ€™s a journey with taking. Hope you find your foot today! ๐ŸŽ…

30:26

Find your foot! (Intermediate)

This is a great class for any trick that requires you to find...
  in  โœ… class-of-the-day
May 08, 2024

This class is an Align favourite and is a great wake up for the body in the morning or in the evening as a restful class ๐Ÿ˜ Itโ€™s short but very sweet!โœจ Do you like shorter classes? Have a nice day x Felicity

16:44

Awaken| Wake up the body an...

This full body short BUT incredibly sweet class will help to...
4
  in  ๐Ÿ”ถ general
May 06, 2024
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And I finished Holistic Split challange today ๐Ÿ’œ this class was my absolute favourite, day 10. The other fav is day 11 and 12.๐Ÿ˜„ However i liked others as well. โ˜๏ธMeditations are amazing! The last, Morning meditation has helped me a lot to handle so many situations of the day. Thank you Felicity for creating this challange ๐Ÿ™โค๏ธ

2
  in  โœ… class-of-the-day
May 06, 2024

I filmed this class in the Dunes of Maspalomas which is very close to my house๐Ÿ’• It was a magical experience to record there but pretty tricky as the sand gets everywhere ! Including in my eyes and in the camera ๐ŸŽฅ๐Ÿซฃ enjoy this upper back treat!ย 

21:10

Upper Back secrets (all lev...

Release tension from the upper body and improve your upper...