Jumping in on the challenge today! Did day 1 today 😍 #polestarflexibilty2024
❤️🏆 POST YOUR TRAINING pictures on here 🎉 Consistency Challenge Giveaway 🎉 starts July 1st Win a FREE month of the Align GOLD membershipHere's how to enter:✅ Complete at least 3 classes each week✅ Share a training picture in our community group 3 times per week✅ Post on Instagram and tag me at least once per week (stories count!)
💪 Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽 Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅Good luck!
in 🔶 general
January 03, 2024
Day 1 of polestar flex 2024 I’m a bit late but I hope to catch up with 2nd tomorrow and do the live Friday
in 🔶 general
January 03, 2024
Day 2 flexy pole star challenge (my daughter did it with me again she’s out of frame. Had to take the neck brace off for the arm bind. lol 😆)
in 🔶 general
January 02, 2024
Day 1 pole star flexibility challenge 2024. Got the kids involved too.
in 🔶 general
January 02, 2024
Completed my first class of the pole star flexibility challenge yesterday! 🥰
in 🔶 general
January 01, 2024
Helloo!
Unfortunately I don't have capacity for Pole Star Challange nowdays, but wouldn't skip training on the first day of New Year. Which is a Box Split Challange with my Little Futty Helpmeet 🤭 Masni🎀
Happy New Year to All!💜