Arrived in Canada ! Very jet lagged. woke up at 3am! π Did some chest stand practice at 5:30am πHave a lovely weekend β€οΈ
Big well done for those of who you have completed the challenge! ππsooo impressed with your hard work!
For those of you still making your way through take your time β¨β€οΈ
You guys are amazing! Thank you for taking part!
I had so much fun creating this challenge and observing all your wonderful dedication β¨β¨β¨
I think itβs so cool we all can train together live even if we are all around the world! πβ¨πͺπ¦
Day 10 completed βοΈβΊοΈ
Shiva (my cat) did the pancakes with me catching up with day 9 on this challenge πππ±π§
Post PNF stretches π©·
I like putting heels on in middles as my feet slide and my legs look long π₯°
Anyone else want to try with heels?π
Just completed Day 12 - 15 minutes booty band and PNF stretches for box splits π
Back on a roll!
Tonight's splits with the booty band splits video
My abductors where so tight!
But had a nice release!
Xxx