Greetings from Mexico ๐ฒ๐ฝ
We just arrived yesterday! The weather is so hot and humid. Feels like I am doing hot yoga when I stretch ๐
biggest challenge is trying to work, train and stay sane whilst being away on my own with my son! Wish me luck I can figure it out๐ any summer plans guys ? X
Donโt forget toโฆโ
Post a pic from your training each day (doesnโt have to be in your split can be in any stretch )on this thread!โ
Tag @alignwithfelicity on insta use #beachbumboxsplitsโ
comment below the video each day you complete saying โdoneโ or โcompleteโโ
Have fun , keep going and share your experience!
Excited to announce that I will be teaching you all a Monthly sexy Floorwork combo . I will break down a different element of the combo each week so that it becomes digestible and then we will put it all together by the end of the month. I will provide different modifications so this will be open level. Perhaps you want to work on the entire combo or maybe there is just one element you want to focus on. The choice is yours! ย This thread is for you to post your Goddess trainings on here or ask me any questions throughout ๐โจโค๏ธ๐ฃ Your Goddess tutorial will be up here every Thursday!ย
July 10
July 05
RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow โค๏ธโจ I have sent the link out. Make sure you have it! Enjoy the class
โฐ 7pm (UK time )
If you have not got the link please let me know asap!
July 05
00:13
Arrived in Canada ! Very jet lagged. woke up at 3am! ๐ Did some chest stand practice at 5:30am ๐Have a lovely weekend โค๏ธ
in ๐ถ general
July 02
โข Edited (Jul 02, 2025)
Some pictures from last weekends amazing retreat in Scotland with Felicity๐ค๐ง๐ปโโ๏ธ
in ๐ beachbum-boxsplits
July 01
Did the first live replay today because I missed it live ๐ค
in ๐ถ general
July 01
Bendy pic for attention! Donโt you just love summer backbending ๐
June 30
โข Edited (Jun 30, 2025)
Had such an amazing time at the Align weekend ! This was the first of a very intimate training experience for Align members and it couldnโt have been more special. ๐ We trained contortion, explored deep backbends, relaxed in the Spa and went to Wagamama (my fav) haha ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟโจโค๏ธ
So lovely to connect in person with you guys! Definitely this special Align training weekend will be the first of many โจ
June 30
โข Edited (Jun 30, 2025)
Big well done for those of who you have completed the challenge! ๐๐sooo impressed with your hard work!
For those of you still making your way through take your time โจโค๏ธ
You guys are amazing! Thank you for taking part!
I had so much fun creating this challenge and observing all your wonderful dedication โจโจโจ
June 27
Day 16
Booty band + Jungle pancakes ๐ด
The last class of the challenge !
Canโt believe you guys are almost at the finish line! ๐So proud of you all!
13:41
Jungle pancakes | Less than...
This short and speedy session is designed to guide you toward...
June 26
