Here is the live replay!😍 catch up time ?
Unfortunately there was a weird glitch that happened on the app so the video is not in full screen but it’s still clear so hopefully you guys don’t mind too much 💘
Who's ready?✅ Starts Monday✅ I am going live every week day at 6pm UK time✅ Do as many classes as you can (no obligation to do every one)✅ Comment under video 'Done'✅ Share each day you complete on here and tag the Align Instagram!
💪 Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽 Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅Good luck!
June 03
• Edited (Jun 03, 2026)
Reminder✨ The live class is tomorrow at 6pm (UK time) 12pm (Mexico time) 🕰️
💘The recording will be up after class!
You can preregister here 👍🏼
Can’t wait!😍
in 💜 backbends-boxsplits
June 02
Please excuse my photos, I'll have cuter ones later in the challenge perhaps lol. Day 2 done today ✔️
June 02
Day 2
Enjoy being bendy in your box splits! Don’t forget to post each day!✨💪🏻
Don’t worry if you feel rusty or frustrated it’s going to get easier and your body will cooperate soon ✨✨
in 💜 backbends-boxsplits
June 01
Greetings from Hungary❤️ I'm visiting my family and staying at our family house for 9 days. No matters how much I love them enough is enough😅 doing the 1st class at late night before i go to bed is miraculous💖
June 01
• Edited (Jun 01, 2026)
Day 1 ✨💪🏻Backbends today 💘
Don’t forget to…
✔️ comment below the video ‘done’
✔️ Take a picture and share it to the Align community
✔️ Tag me in your posts!
Enjoy the first step of your journey 🌙
May 31
💪 Set your goal today!
Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽
Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅
Good luck!
May 25
Jun
1
Challenge
June 01 — 28, 2026
Build flexibility, strength and confidence with practices designed to help you towards flat Box splits & a Bendy back. This challenge will help you stay consistent and motivated.
✨ Inside the challenge:
• 3/ 4 classes per week
• Progress-focused flexibility training
• Backbends & box split work
• Accountability & community support
• 1 live session each week
May 13
00:15
Wonder if Arnold approves 😝 my Second stretch session this week. See you guys tomorrow in the live session 💘Look forward to stretching with you xx