Greetings from Mexico ๐ฒ๐ฝ
We just arrived yesterday! The weather is so hot and humid. Feels like I am doing hot yoga when I stretch ๐
biggest challenge is trying to work, train and stay sane whilst being away on my own with my son! Wish me luck I can figure it out๐ any summer plans guys ? X
RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow โค๏ธโจ I have sent the link out. Make sure you have it! Enjoy the class
โฐ 7pm (UK time )
If you have not got the link please let me know asap!
Arrived in Canada ! Very jet lagged. woke up at 3am! ๐ Did some chest stand practice at 5:30am ๐Have a lovely weekend โค๏ธ
Some pictures from last weekends amazing retreat in Scotland with Felicity๐ค๐ง๐ปโโ๏ธ
Did the first live replay today because I missed it live ๐ค
Bendy pic for attention! Donโt you just love summer backbending ๐
Had such an amazing time at the Align weekend ! This was the first of a very intimate training experience for Align members and it couldnโt have been more special. ๐ We trained contortion, explored deep backbends, relaxed in the Spa and went to Wagamama (my fav) haha ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟโจโค๏ธ
So lovely to connect in person with you guys! Definitely this special Align training weekend will be the first of many โจ
Big well done for those of who you have completed the challenge! ๐๐sooo impressed with your hard work!
For those of you still making your way through take your time โจโค๏ธ
You guys are amazing! Thank you for taking part!
I had so much fun creating this challenge and observing all your wonderful dedication โจโจโจ
Day 16
Booty band + Jungle pancakes ๐ด
The last class of the challenge !
Canโt believe you guys are almost at the finish line! ๐So proud of you all!
Jungle pancakes | Less than...