Day 6 ✨Live session replay is up!
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Happy new year! ✨🦋🌙 so excited to get started with you all on Monday the 6th! Here is some things to note 📝 Each week there will be a 15 minutes guided meditation that will correspond with the weekly intention. Please listen 4 x a week minimum ( for best results listen everyday) 🧘♀️ Live sessions are every Friday at 10:30am (recordings available after ) Please take a photo each day with a brief comment or sentence about how you felt during and after your training so we can monitor our progress, emotions and mindset ✨Post your photo on here or the Facebook group , tag @alignwithfelicity on instagramI will be posting on here with updates! See you on Monday I am here if you need any help or guidance 🌙Good luck !
in 🍑 beachbum-boxsplits
June 04
Live replay session done!
Band exercises definitely helped my frog 🐸🍑💪🏼
in 🍑 beachbum-boxsplits
June 05
Day 4 done/completed! ✨✔️
Todays rubber band class made my ass BURN! 🔥 That class I’m gonna save as a favorite 💯💕🦾💪🏽 and I also enjoyed the box split class also a new favorite ✨
June 05
• Edited (Jun 05, 2025)
Day 4 : Head over to the challenge playlist . Today’s classes are the weekly glute activation class. 🍑 15 minute Booty band and Align favourite Box splits blast 💥
After these sessions you have the next few days to rest 🧘♀️ catch up 🏃♂️ or choose your own Align class .
We are back on Monday ! 👍
Your doing great!😍 Keep posting your training pics !
in 🍑 beachbum-boxsplits
June 04
Completed day 1 of beach bum month ( felt ropey af b4 I started and feel a lil better now , always feels better to stretch
in 🍑 beachbum-boxsplits
June 03
Day 2 done n completed ✔️✨Loved to join you guys today at live klass 💕
My hips has become stiffer after a lot of traumatic event in my private life lately so this challenge is so perfect atm ✨🌈
in 🍑 beachbum-boxsplits
June 03
00:50
I missed the live class so I did the yoga wheel class instead ☺️
This is my starting point.
Can‘t hold it that long but I am happy I still get so low with not stretching a lot in the past few months because life was so stressful ☺️