Got a new back after this one! ✨ Looking forward to get a bendier back mine always been stiff (next workout Wednesday) 🦾

Starting this challenge tomorrow Monday w.43-49! 🦾✨ Gonna document and share to stay true to myself, watch the progress and hopefully inspire others to join me and do this together.. 🌹

I’m gonna start to share with u all what I train to put wind in the fire and to gain motivation from this community to advance learn more and hopefully gain new pole/stretch friends ✨. I’m training mostly from home and recently got into an accident I’m still healing from. Getting stronger by each day. Thanks Felicity for an amazing platform! 🌹

Update: I really liked this one feels like it stretch my shoulders and back all over and also opened and relaxed my hips 💯 This is a everyday or resting day recommendation! ✨

Gonna try this now! ✨