Rebecca

The Hague, Netherlands

30 Sep 11:55

Yaaay😍 feeling so inspired now xxx

23 Sep 15:33

Absolutley gorge - goals as always ❀️

Ooh yes would love a needle scale challenge 😍😍😍

22 Sep 12:45

I love this one, releases so much tension

Hahahaha I love this!! I haven't gotten worked up about something like this because I love to work on my bends and it all takes time and training.

But she didnt even try to explain the move properly and I feel we can all try to see where we are at. Thats how I got many pole moves.

Anyway it really helped hahahahaha!!! Rage training for the win πŸ˜† love the trampoline story, I feel like it would be an amazing outlet hahaha

Xxx

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21 Sep 23:17

Amaaazing!!

Posted

21 Sep 19:18

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Hi guys!! Back with a forearm stand!!
Although I haven't managed to do a forearmstand/handstand as much as I like i feel more safe in kicking up! I even get some hovers.
Does anyone of you ever rage train? πŸ˜… today a substitute aerial hoop teacher kept going on how my back wasnt flexy/ strong enough to try a certain move (i asked her for some cues because i sometimes have a hard time engaging the correct muscles, especially upside down and she just kept going on about how my back wasnt strong and flexy enough). Which really kind off triggered me.
Anyway I got home and rage trained my back and forearm stands.
Sorry for the rant and the bad angles!! Really do feel my forearm stand is getting stronger and i start to engage better!!

πŸ–€πŸ–€β€οΈβ€πŸ”₯

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17 Sep 22:36

Muriel Leiser love the forearm stand and I LIVE for that cupboard! Soooo amazing 😍

Posted

14 Sep 12:09

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Hiiii!!

It was so much fun to finally join the live today!

I loved the class!! Yesterday I got my body cracked by my fysio (my left hip is tilted and very much stuck) and I usually work out in the evenings so I was on my peak energy this morning hahahaa!!! But actually loved being a bit earlier with training then usual.

No handstand kick ups for me today - you are right Felicity it's a mental block. I have it with everything. Even if I get in the pose sometimes I freak out and have to get out again straight away! Anyway, my forearmstand kick ups - a lot more solid now! Practice is the cure hehe πŸ’
Awkward angle handstands, but no energy to recapture hahaha

Lots of love and happy weekend ❣️
Xxxx

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Me tooo ❣️