Dolly

Great word!!

Incredible progress πŸ’ͺ🏼

Ooo that’s a good one 🩷

Reply

Posted

24 Mar 13:45

00:17

How does pole make you feel? Comment below 🩷

4

24 Mar 13:44

Dancer legs would be a good one! I struggle with leg extension in inverts and when transitioning between moves 🫢

Reply

24 Mar 13:43

Gorgeous! Preparing for bendy tricks is my fave as it’s nice and fast but great for bendy things 🩷🩷

🩰🩰🩰

Posted

21 Mar 08:49

✨Happy Friday! Has anyone tried a move specific stretch class like this one?✨

'The Ballerina' class made such a difference to this ballerina variation! 🩰

Hands up if you've tried it or a similar class πŸ™Œ

2

Starting my day with this πŸ’•πŸ’•πŸ’•

Yes it spins faster doesn’t it when going into brass πŸ˜‚πŸŒͺ️